Yoga Nidra : The Ancient Yogic sleep meditation technique with Peggy Sealfon #232 - a podcast by Aditya Jaykumar (AJ)
from 2023-12-13T21:55:20.412455
Peggy Sealfon is a Personal Development Coach, Author, Speaker and an internationally-known expert on helping clients overcome chronic stress, fear and anxiety.
Her effective protocols, especially her Integrated Life Coaching System, guide individuals and business groups in cutting-edge methods blending eastern and western traditions to improve productivity, performance and address issues of health, relationships, work, life purpose and spirituality.
Her best-selling book is Escape from Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She's recently published Embodying the Power of the Zero Stress Zone, a compilation of the teachings of world-renowned spiritual master Yogi Amrit Desai.
For the show notes? Visit www.mysevenchakras.com/232
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