Podcasts by My Sh*t Therapist

Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was

Further podcasts by My Sh*t Therapist

Podcast on the topic Mentale Gesundheit

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18: Hywel the trans trainee therapist from 2021-09-26T13:51

Hello I’m Michelle Thomas and welcome to My Shit Therapist, the podcast pick of the week in Listen

17: Caroline O'Donoghue: Tarot and Tennis for Mental Health from 2021-07-18T16:33:45

Hello hello! I’ve been quiet for a couple of months.

I love doing this podcast, but I work full time and I’m planning to write another book, a follow up to Listen

16: A sulk and a poem from 2021-05-14T14:54:23

No guest this week, so here's a quick run down of what I've been up to, including making a BBC documentary and seeing a new therapist x

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15: Kate: Get a Grip, love and other helpful mental health advice from 2021-04-24T13:18:58

In this episode I’m takng to mental health author Kate Lucey. If you enjoy my book, My Sh*t Therapist and other mental health stories, I think you’ll really like her book, Get a Grip, Love. It...

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14: Amanda and Josh - How to tell your Mum you want to die from 2021-04-11T16:41

Amanda Prowse is one of the most prolific novelists working today – she’s published 27 novels, many of which have been best-sellers all over the world including An Ordinary life, The Girl In T...

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13: Nell Frizzell: Daddy issues from 2021-03-28T17:22

In this episode I’m taking to the brilliant, incisive and wise Nell Frizzell. Nell is the author of the book The Panic Years which explores that tumultuous period the late twenties and early f...

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12: Gemma - Anxiety and Anticipatory Grief from 2021-03-15T07:00

SIDEBAR: This week I appeared on a mental health panel for Amazon UK with Laura Thomas and Amanda Prowe. Watch it anytime in March on Amazon.co.uk/IWD Listen

11: Laura: what the book got wrong from 2021-03-07T20:04:40

CONTENT WARNING: Suicidal and homicidal thoughts

Hello and welcome to this very special episode of My Shit Therapist And Other Mental Health Stories with me Michelle Thomas

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10: Ross: sibling suicide and sobriety from 2021-02-12T17:23

TW: Suicide, alcoholism

After Ross McPhail lost his 18-year-old brother Jake to suicide, their Mum set up a charity to help families in similar situations. Ask For Jake offers peer-t...

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9: Emma: In The Priory with catatonia (not the band) from 2021-01-24T19:24:24

Emma is a YA author who writes under the name E. L. Norry.

She was born in Cardiff, grew up in care, was sent to boarding school to Devon, and eventually moved to Lond...

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8: Jen:"I'm a bisexual, bipolar, Korean American New Yorker with ADHD. What are you drinking?" from 2021-01-10T18:31:20

Jen is a content creator and a sh*t-hot bartender. She hasn’t has a formal diagnosis for bipolar or ADHD, but in this episode you’ll hear about how she came to that conclusion, and how claimin...

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7:"Rob"- Helping his son heal from trauma from 2020-11-08T23:10:45

TW: Child sexual assault, suicide, gender dysphoria.

Today I’m going to be chatting with a very nice man who isn’t really called Rob. I just want to warn you that in th...

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6: Dave Birss: Creativity, conformity, and bipolarity. from 2020-10-23T06:00

Bonjour! In this episode I’m chatting with Dave Birss. Dave is an expert on creativity and innovation - a consultant, keynote speaker and author of A User Guide to the Creative Mind and How T...

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5: Marcella Kroll: Magick and Mental Health from 2020-10-10T10:38:47

What's the relationship between spirituality, spiritual practice and mental health?

Marcella Kroll is an LA-based artist, intuitive and metaphysical teacher. She also describes herse...

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4: Sian - Endo, EMDR, and Welshness from 2020-09-15T09:51:24

Sian Harris is one of my favourite comedy writers (Tourist Trap, Man Down) and the co-host of The Froth podcast with her husband Rhod Gilbert. In this chat we cover endometriosis, EMDR, bounda...

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3: My Sh*t CAMHS worker, with David from 2020-08-14T08:39

Hiya, Michelle here. In this episode I’m chatting with David Chipakupaku, a brilliant young journalist from the Scottish borders. On the day we recorded, he’d published his first exclusive wit...

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2: Post-natal depression with Amy Mason from 2020-07-31T12:26

I chat with my pal, comedian and theatre-maker Amy Mason, about her experience with depression before and after the birth of her children, and about the TERRIBLE family therapy session she end...

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1: My Sh*t Therapist Podcast: Trailer from 2020-07-22T17:13:56

What to expect from the MST podcast, and how to get in touch and share your stories.

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