Podcasts by My Sisters

My Sisters

My Sisters' Glo Podcast is a safe space for single mothers to grow in their faith and motherhood. We keep it transparent and real. Trust me sis, we've experienced the baby mama blues too.. Here is where we take our lemons and make lemonade.

Further podcasts by My Sisters' Glo

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All episodes

My Sisters
S1 Ep1: Just a Sample from 2023-12-12T18:05:32.684930

Hey Mama! We're launching soon! Be sure to subscribe and leave a review! Tell a friend! See ya January 15th!

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My Sisters
S1 Ep1: Find Ya Tribe Sis! from 2023-12-12T18:05:32.680234

Hey Mama Below is the linktree that will take you to our Glo Mama Nomination, My Sisters' Glo website, My Sisters' Glo FB Group as well as my email for topics you want to be heard on t...

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My Sisters
S1 Ep2: Me vs. The Kids from 2023-12-12T18:05:32.675698

Hey Sis! We're Back at it again! This time we're discussing how to navigate those feelings of frustration, anxiety and so much more for when you feel like its "Me Vs. The Kids"...

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My Sisters
S1 Ep3: Flu Season Pt. 1 from 2023-12-12T18:05:32.671273

This week Elysha kicks off a trauma series entitled “Flu Season”. In this episode we lay the foundation of what trauma is and how it can impact us. 

Key Take Aways: <...

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My Sisters
S1 Ep4: Flu Season Pt.2: Accept The Diagnosis from 2023-12-12T18:05:32.666610

In the 2nd part of our Trauma Series: Flu Season Elysha dives deeper into the healing process. 

Take Aways: 
1. Be okay with where you are, everyone’s healing process looks differ...

Listen
My Sisters
S1 Ep5: Flu Szn Pt.3 Take Authority of Your Healing! from 2023-12-12T18:05:32.661909

In this week's episode Elysha dives into part 3 of the trauma series "Flu Season" Take Authority of your Healing!

Take Away Points from today's show...

Listen
My Sisters
S1 Ep6: Flu Szn Pt. 4 “Living Healed” from 2023-12-12T18:05:32.657410

Flu Szn is a series where we discuss the intersection of faith in trauma. Feel free to go back and listen to the other episodes of flu season before completing today 

Part 1: Defining...

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My Sisters
S1 Ep7: How Moms Can Have It All! from 2023-12-12T18:05:32.652525

Wassup Mamas! Today’s Episode we’re discussing how Moms can have it all! We can be great moms and enjoy me time, Career Women and Wives.. we’re no longer sacrificing our own happiness! 
Listen
My Sisters
S1 Ep8: How To Keep Going (Even When You Don’t Feel Like It) from 2023-12-12T18:05:32.647570

In this week’s episode we talk about the realness of wanting to call it quits. Feelings over being over worked and overwhelmed? I get it sis and we’re gonna discuss it all in this episode! Listen
My Sisters
S1 Ep9: How To Stop Mom Guilt from 2023-12-12T18:05:32.641712

In this week's episode we discuss what "mom guilt" is and how we can move on from being in relationship with it.

Scripture Reference: 1 John 1:9 

Follow this link...

Listen
My Sisters
S1 Ep10: How To Have Peace During"The Rona" from 2023-12-12T18:05:32.636874

In this week's episode E.Mase dives in on discussing how we can have peace in the midst of the chaos surrounding the Coronavirus. She also gives instruction on anointing your home during t...

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My Sisters
S1 Ep11: Sis, I Got The Tea from 2023-12-12T18:05:32.620299

In this week's episode E.Mase spills all the tea about single motherhood, toxic relationship and how she became the voice of my sisters' glo. Trust me sis, you don't wanna miss thi...

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My Sisters
S1 Ep12: Just Chill Sis from 2023-12-12T18:05:32.615674

In this week's episode E. Mase talks about the raw truth about why we as mothers need to "just chill" sometimes.

Scripture Ref.: Phil. 4:6,8,11-12,13 &19

Emai...

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My Sisters
S1 Ep13: Aht Aht Sis! from 2023-12-12T18:05:32.608482

Sis, you ever felt yourself about to go there?!?! I mean just turn up on whoever tried you? Or how about when you just feel like walking away bc I mean is this single mommy hood all that we si...

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My Sisters
S1 Ep14: Behind The Scenes from 2023-12-12T18:05:32.602432

Sis! We all dress it up and make it real for instagram. But what about those "behind the scenes" moments. The moments where motherhood and all the other responsibilities we're faci...

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My Sisters
S1 Ep15: SZN FINALE: Bloom Into Self Care from 2023-12-12T18:05:32.598243

A sweet treat for the season finale, we have self care coach Ari Smith of the "Let's Bloom Together" Podcast giving us some much needed self-care advice. Trust me... this isn't...

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My Sisters
S2 Ep1: Welcome Back! from 2023-12-12T18:05:32.594118

Welcome back to season 2!!

I missed you guys so much! be sure to listen for our big announcement in this episode especially for our mamas :)

Listen
My Sisters
S2 Ep2: Shake The Room from 2023-12-12T18:05:32.590135

In this week's episode E. Mase discusses the why behind why we face uncomfortable times and how to cope.

Scripture Ref: Isaiah 48:10

Links for Melanin Mama Box, Glo Mama ...

Listen
My Sisters
S2 Ep3: The Perfect Parent from 2023-12-12T18:05:32.585619

In this episode Elysha discusses the feelings and pressures to be the "perfect parent" as an introduction to the perfect parent series!

email: elysha@mysistersglo.org

...

Listen
My Sisters
S2 Ep4: The Perfect Parent: Choices from 2023-12-12T18:05:32.581053

In this week's episode Elysha dives into part 2 of the "Perfect Parent" Series and how we have choices even when we feel like there are no choices!

Scripture: Proverbs 3:5...

Listen
My Sisters
S2 Ep5: Issa Feyonce! from 2023-12-12T18:05:32.576418

In this week's episode E.Mase shares her journey to engagement!

Takeaways:
1.Acknowledgement
2.Choosing you
3.Release your will for God's will

Scripture: ...

Listen
My Sisters
S2 Ep6: Perfect Parent: Sis, you're not broken from 2023-12-12T18:05:32.572138

Join us as E.Mase chats with Richelle Clark, LPCMH in the importance of preparing yourself for your next season as  a mom.

Takeaways:
Psalm 121 (anchor scripture)
My Sisters
S2 Ep7: Sis, Do it like you mean it! from 2023-12-12T18:05:32.563958

Hey Sis!

In this week's episode we talk about living intentionally. So many times we want something but are we really doing the work to get what we want?

Register for Wi...

Listen
My Sisters
S2 Ep8: Wife Life FREE Webinar from 2023-12-12T18:05:32.556375

Hey Sis! This week we discuss the "why" behind the purpose of the wife life webinar on Sept. 17th, 2020 8:00 EST. 

Register here now!:
Listen
My Sisters
S2 Ep9: Mindset Over Matter from 2023-12-12T18:05:32.545286

Hey Boo!

This week we're addressing mindset (the way we think) over matter (what's happening around us). With all that 2020 has brought us, this timely message helps us naviga...

Listen
My Sisters
S2 Ep10: Run it Back: Find Ya Tribe from 2023-12-12T18:05:32.515961

click here to register for FREE wife life webinar on September 17th: https://www.eventbrite.com/e/116680666013

c...

Listen
My Sisters
S2 Ep11: How To Balance Motherhood&More from 2023-12-12T18:05:32.509460

This week's episode was recorded via facebook live! E.Mase recaps the Wife Life Webinar and also announces the Wife Life Coaching Program!

She discusses how to balance motherhood ...

Listen
My Sisters
S2 Ep12: How to get to where you wanna be from 2023-12-12T18:05:32.502529

Dealine to sign up for Wife Life Group Coaching is 9/30
links for sign up are below

https://www.mysistersglo.org/shop Listen
My Sisters
S2 Ep13: I don't feel like being a mom today from 2023-12-12T18:05:32.498468

Sis we've all been there... love our babies but don't necessarily FEEL like showing up for them lol I get it.

Today's scripture: Nehemiah 8:10

Wife Life Coaching...

Listen
My Sisters
S2 Ep14: God I need you from 2023-12-12T18:05:32.491156

This week E.Mase gets vulnerable and talks about her struggles with motherhood, womanhood, being a student, business owner and more.

Scripture Context:
Matthew 9:20-22
Mark 5:...

Listen
My Sisters
S2 Ep15: We Broke Up from 2023-12-12T18:05:32.483309

Breaking Up is hard to do but sometimes it's neccessary! Tune into SZN 2 Finale now!!

https://www.mysistersglo.org/shop<...

Listen
My Sisters
S3 Ep1: SZN 3: Mommies&Mental Health from 2023-12-12T18:05:32.476374

Welcome back to Season 3 of the MSG Podcast!

We're kicking off a series to commemorate season 3.

If you or someone you know would like a mental health topic or story told...

Listen
My Sisters
S3 Ep2: Mommies&Mental Health - Healing the little girl in me Ft Ari Smith from 2023-12-12T18:05:32.471108

In this week's episode we dive deeper in our Mommies & Mental Health Series with Special Guest Ari Smith who was also on the show (Season 1 Episode 15).

Resources:
Motivat...

Listen
My Sisters
S3 Ep3: Heart/Mind Check from 2023-12-12T18:05:32.462959

Key Points:
Take every though captive (2 Corithians 10:5)
Acknowledge what you feel but remember what you know
Out with the old, in with the new (Isaiah 43:18-19

Listen
My Sisters
S3 Ep4: Bye 2020! from 2023-12-12T18:05:32.454491

E.Mase shares some tools for being your best self in 2021!!

Follow me on clubhouse: @e_mase

See you in 2021!

Listen
My Sisters
S3 Ep5: 1 Year Anniversary Episode!- Mommies&Mental Health"God is my CEO" from 2023-12-12T18:05:32.446202

In honor of our one year anniversary we have special guest Tatum Temia of the Blessed and Bossed up Podcast!!

How to make God the CEO of your life:
  • God wants your heart...

    Listen
My Sisters
S3 Ep6: Mommies&Mental Health- Supporting the Kids with Jaynay Johnson, LMFT from 2023-12-12T18:05:32.440180

Hey there MSG Family!

This week in continuing our mommies and mental health series we have special guest Jaynay Johnson, LMFT! In this episode we discuss the important components of s...

Listen
My Sisters
S3 Ep7: Transparency from 2023-12-12T18:05:32.401096

In today's episode E. Mase discusses the reasons behind her brief hiatus and what has been going on.

Rooted Scripture: Psalm 23:4-6

Practical Tips: 
  1. Admit ...

    Listen
My Sisters
S3 Ep8: The Way He Sees Me from 2023-12-12T18:05:32.395801

Sis!

Sometimes it's hard to see ourselves in a positive light. We struggle with accepting our flaws, we get frustrated with how we "lose it" on our kids and we even get an...

Listen
My Sisters
S3 Ep9: Mindful Mommy from 2023-12-12T18:05:32.389707

In this week's episode E.Mase discusses the importance of just being in the moment! Are you that mama with the never ending to do list? The mom who is ALWAYS busy? If so this week's ep...

Listen
My Sisters
S3 Ep10: What's Next? from 2023-12-12T18:05:32.383650

Sis! Sometimes it feels like the days just run together! From lack of time management to not having enough hours in a day... I get it. So what's Next? You not happy? Who's gonna change...

Listen
My Sisters
S3 Ep11: Fruit Of My Labor from 2023-12-12T18:05:32.377445

Happy Mother's Day Sis!

This week's episode is all about enjoying everything you worked for! We often struggle with relaxing although we really need to. We struggle with self-...

Listen
My Sisters
S3 Ep12: Mama, where is your faith? from 2023-12-12T18:05:32.367844

Hey sis!! 

Can we be real for a minute? it's so hard to keep and have faith when the odds are stacked against us! How are we supposed to have faith when nothing around us seems to...

Listen
My Sisters
S3 Ep13: Faith In Action: Nicole Taylor from 2023-12-12T18:05:32.359619

Hey guys! We're kicking off our Faith In Action series where I'm interviewing Real moms who have shown real faith!

This week's interview is with Entrepreneur Nicole Taylor...

Listen
My Sisters
S3 Ep14: Singlemom to Wife Life from 2023-12-12T18:05:32.352909

Hey sis!

Tap in as I share not only my journey from single motherhood to becoming a wife but I also reveal the receipts from my answered prayers! And God? he don't miss!!

...

Listen
My Sisters
S3 Ep15: Run it Back- Sis, I got the tea from 2023-12-12T18:05:32.343205

A flash back from on of our top episodes of Season 1! 

Sis, I got the tea! Tune into Elysha's testimony in honor of wedding week!

Listen
My Sisters
S3 Ep16: A Real Good Dad from 2023-12-12T18:05:32.307112

What a Dad what a Dad what a really good Dad!

Mannnnn God is really the GOAT (greatest of all time). In this bonus episode E.Mase and special Guest Rilyn talk about the dependability ...

Listen
My Sisters
S3 Ep17: Faith In Action: Richelle Pt. 1 from 2023-12-12T18:05:32.300908

Our Faith In Action series continues with heavy hitter Richelle Clark of TLC Counseling Services!

Richelle discusses how she has allowed faith to take action in her roles as a mother,...

Listen
My Sisters
S3 Ep17: Faith In Action: Richelle pt.2 from 2023-12-12T18:05:32.293360

Our Faith In Action series continues with heavy hitter Richelle Clark of TLC Counseling Services!

Richelle discusses how she has allowed faith to take action in her roles as a mother,...

Listen
My Sisters
S3 Ep18: Faith In Action: Danecia Ross from 2023-12-12T18:05:32.287390

Take away's from this week's episode: 
  1. Examine yourself
  2. Stay on the same page with your partner 
  3. Give up your will/timeline for God's will
  4. Listen
My Sisters
Introducing: Enrichment on the Go! from 2023-12-12T18:05:32.281438

Enrichment on the Go is the go-to resource for parents who are passionate about the development and wellbeing of their children. This premier podcast is hosted by Tanya Lofty, a wife, mother, ...

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My Sisters
S4 Ep1: The GLO Up from 2023-12-12T18:05:32.266878

In this season's opener our host E. Mase defines the framework of the GLO up this season being composed of:
God
Love
Overcoming Trauma

Link for email list & youtub...

Listen
My Sisters
S4 Ep2: God>Anxiety from 2023-12-12T18:05:32.261515

Hey Glo Mamas!

This week God told me to remind yal that he's bigger than your situation!! 

So for the rest of this week it's God > "Whatever your struggle is&#...

Listen
My Sisters
S4 Ep3: How to Cover your kids Spiritually w.LaTyna Jalieba from 2023-12-12T18:05:32.256119

Special Guest LaTyna Jalieba from the Flawed and Free Podcast joins us to share not only How but the WHY it is so important to cover our children spiritually.

Follow LaTyna on iG: Listen
My Sisters
S4 Ep4: How to Practice Self-Care from 2023-12-12T18:05:32.250240

Elysha discusses the importance of self-care and how lack of self love correlates to lack of self-care. 

For more information on the masterclass: 
Listen
My Sisters
S4 Ep5: How to cover your kids spiritually Pt. 2 from 2023-12-12T18:05:32.242170

Special Guest LaTyna Jalieba from the Flawed and Free Podcast joins us to share not only How but the WHY it is so important to cover our children spiritually.

Follow LaTyna on iG: Listen
My Sisters
S4 Ep6: How to overcome comparison Syndrome from 2023-12-12T18:05:32.237868

In this week's episode E.Mase defines comparison syndrome, how it impacts you and most importantly how to overcome it!

Click the link below to join our free December Self-care cha...

Listen
My Sisters
S4 Ep7: Step By Step from 2023-12-12T18:05:32.233639

In this bonus episode E. Mase shares all the details of the Free December Self-Care Challenge including Guest speakers and details of the giveaway!!

to sign up for the challenge click...

Listen
My Sisters
S4 Ep8: Don't get Distracted from 2023-12-12T18:05:32.229435

Happy Sunday!

This week E.Mase shares a dream that God gave her about distractions!

Self-care challenge kicks off tomorrow!

if you haven't signed up yet here'...

Listen
My Sisters
S4 Ep9: Big God Big Daughter from 2023-12-12T18:05:32.225129

Sign up for the masterclass here : https://motivated-artist-2754.ck.page/af1b345362

Listen
My Sisters
S4 Ep10: Tell Your Testimony from 2023-12-12T18:05:32.220890

In this week's episode Elysha discusses the details of her recent testimony in experiencing grief. Elysha also shares why and how telling your testimony can be impactful!


Thi...

Listen
My Sisters
S4 Ep11: Make Your Money Work For You Ft. The Budget Bo$$ from 2023-12-12T18:05:32.216457

Hey Girl!!! 

I teamed up with my girl Maria aka The Budget Bo$$ to help all my glo mamas make their income go further. Maria provides practical tips as well as emotional and mental ba...

Listen
My Sisters
S4 Ep12: You Have The Power- A Revelational Dream from 2023-12-12T18:05:32.211990

In this week's episode E.Mase shares a prophetic dream she had and the revelation God reveals about the authority we have as his children. 

To access the open house click the link...

Listen
My Sisters
S4 Ep13: Stay in a child's place from 2023-12-12T18:05:32.207072

In this week's episode E.Mase talks about how it is important to just be God's child. Scripture Reference Romans 8:14-17

To access the Anchored Media Open house click the link...

Listen
My Sisters
S4 Ep14: How to Cope with Anxiety from 2023-12-12T18:05:32.201732

in this week's episode E.Mase talks about how the overwhelming pressures of being a mom and the need to show up constantly pulls on us and how we can cope with that. 
My Sisters
S4 Ep1: The GLO Up from 2021-10-24T15:12

In this season's opener our host E. Mase defines the framework of the GLO up this season being composed of:

God

Love

Overcoming Trauma



Link for email l...

Listen
My Sisters
S3 Ep18: Faith In Action: Danecia Ross from 2021-07-21T17:35:34

Take away's from this week's episode: 


  1. Examine yourself

  2. Stay on the same page with your partner 

  3. Give up your will/timeline for God's will
  4. ...

    Listen
My Sisters
S3 Ep17: Faith In Action: Richelle pt.2 from 2021-07-14T12:00:10

Our Faith In Action series continues with heavy hitter Richelle Clark of TLC Counseling Services!



Richelle discusses how she has allowed faith to take action in her roles as a...

Listen
My Sisters
S3 Ep17: Faith In Action: Richelle Pt. 1 from 2021-07-09T22:45:37

Our Faith In Action series continues with heavy hitter Richelle Clark of TLC Counseling Services!



Richelle discusses how she has allowed faith to take action in her roles as a...

Listen
My Sisters
S3 Ep16: A Real Good Dad from 2021-06-28T22:58

What a Dad what a Dad what a really good Dad!



Mannnnn God is really the GOAT (greatest of all time). In this bonus episode E.Mase and special Guest Rilyn talk about the depend...

Listen
My Sisters
S3 Ep15: Run it Back- Sis, I got the tea from 2021-06-16T14:05:14

A flash back from on of our top episodes of Season 1! 



Sis, I got the tea! Tune into Elysha's testimony in honor of wedding week!

Listen
My Sisters
S3 Ep14: Singlemom to Wife Life from 2021-06-09T14:14

Hey sis!



Tap in as I share not only my journey from single motherhood to becoming a wife but I also reveal the receipts from my answered prayers! And God? he don't miss!!
<...

Listen
My Sisters
S3 Ep13: Faith In Action: Nicole Taylor from 2021-06-02T04:00

Hey guys! We're kicking off our Faith In Action series where I'm interviewing Real moms who have shown real faith!



This week's interview is with Entrepreneur Nicole Taylor, ow...

Listen
My Sisters
S3 Ep12: Mama, where is your faith? from 2021-05-26T13:24:12

Hey sis!! 



Can we be real for a minute? it's so hard to keep and have faith when the odds are stacked against us! How are we supposed to have faith when nothing around us seem...

Listen
My Sisters
S3 Ep11: Fruit Of My Labor from 2021-05-09T04:00

Happy Mother's Day Sis!



This week's episode is all about enjoying everything you worked for! We often struggle with relaxing although we really need to. We struggle with self-...

Listen
My Sisters
S3 Ep10: What's Next? from 2021-04-28T04:00

Sis! Sometimes it feels like the days just run together! From lack of time management to not having enough hours in a day... I get it. So what's Next? You not happy? Who's gonna change it? Not...

Listen
My Sisters
S3 Ep9: Mindful Mommy from 2021-04-21T04:00

In this week's episode E.Mase discusses the importance of just being in the moment! Are you that mama with the never ending to do list? The mom who is ALWAYS busy? If so this week's episode is...

Listen
My Sisters
S3 Ep8: The Way He Sees Me from 2021-04-14T14:25:46

Sis!



Sometimes it's hard to see ourselves in a positive light. We struggle with accepting our flaws, we get frustrated with how we "lose it" on our kids and we even get annoye...

Listen
My Sisters
S3 Ep7: Transparency from 2021-03-05T18:23:44

In today's episode E. Mase discusses the reasons behind her brief hiatus and what has been going on.



Rooted Scripture: Psalm 23:4-6



Practical Tips: 

Listen
My Sisters
S3 Ep6: Mommies & Mental Health- Supporting the Kids with Jaynay Johnson, LMFT from 2021-02-07T22:51:23

Hey there MSG Family!



This week in continuing our mommies and mental health series we have special guest Jaynay Johnson, LMFT! In this episode we discuss the important compone...

Listen
My Sisters
S3 Ep5: 1 Year Anniversary Episode!- Mommies & Mental Health "God is my CEO" from 2021-01-15T16:01:51

In honor of our one year anniversary we have special guest Tatum Temia of the Blessed and Bossed up Podcast!!



How to make God the CEO of your life:

My Sisters
S3 Ep4: Bye 2020! from 2021-01-01T01:51:04

E.Mase shares some tools for being your best self in 2021!!



Follow me on clubhouse: @e_mase



See you in 2021!

Listen
My Sisters
S3 Ep3: Heart/Mind Check from 2020-12-27T21:33:11

Key Points:

Take every though captive (2 Corithians 10:5)

Acknowledge what you feel but remember what you know

Out with the old, in with the new (Isaiah 43:18-19
<...

Listen
My Sisters
S3 Ep2: Mommies & Mental Health - Healing the little girl in me Ft Ari Smith from 2020-12-16T05:00

In this week's episode we dive deeper in our Mommies & Mental Health Series with Special Guest Ari Smith who was also on the show (Season 1 Episode 15).



Resources:

Listen
My Sisters
S3 Ep1: SZN 3: Mommies & Mental Health from 2020-12-02T05:00

Welcome back to Season 3 of the MSG Podcast!



We're kicking off a series to commemorate season 3.



If you or someone you know would like a mental health topic o...

Listen
My Sisters
S2 Ep15: We Broke Up from 2020-10-21T21:49:56

Breaking Up is hard to do but sometimes it's neccessary! Tune into SZN 2 Finale now!!



https://www.mysistersglo.org/shop

Listen
My Sisters
S2 Ep14: God I need you from 2020-10-14T04:00

This week E.Mase gets vulnerable and talks about her struggles with motherhood, womanhood, being a student, business owner and more.



Scripture Context:

Matthew 9:20-22...

Listen
My Sisters
S2 Ep13: I don't feel like being a mom today from 2020-09-30T14:33:11

Sis we've all been there... love our babies but don't necessarily FEEL like showing up for them lol I get it.



Today's scripture: Nehemiah 8:10



Wife Life Coac...

Listen
My Sisters
S2 Ep12: How to get to where you wanna be from 2020-09-27T22:01:35

Dealine to sign up for Wife Life Group Coaching is 9/30

links for sign up are below



https://www.mysistersglo.org/shop Listen
My Sisters
S2 Ep11: How To Balance Motherhood & More from 2020-09-20T17:04:30

This week's episode was recorded via facebook live! E.Mase recaps the Wife Life Webinar and also announces the Wife Life Coaching Program!



She discusses how to balance motherh...

Listen
My Sisters
S2 Ep10: Run it Back: Find Ya Tribe from 2020-09-09T04:00

click here to register for FREE wife life webinar on September 17th: https://www.eventbrite.com/e/116680666013



click he...

Listen
My Sisters
S2 Ep9: Mindset Over Matter from 2020-09-02T04:00

Hey Boo!



This week we're addressing mindset (the way we think) over matter (what's happening around us). With all that 2020 has brought us, this timely message helps us naviga...

Listen
My Sisters
S2 Ep8: Wife Life FREE Webinar from 2020-08-26T15:10:10

Hey Sis! This week we discuss the "why" behind the purpose of the wife life webinar on Sept. 17th, 2020 8:00 EST. 



Register here now!:

Listen
My Sisters
S2 Ep7: Sis, Do it like you mean it! from 2020-08-19T14:51:58

Hey Sis!



In this week's episode we talk about living intentionally. So many times we want something but are we really doing the work to get what we want?



Reg...

Listen
My Sisters
S2 Ep6: Perfect Parent: Sis, you're not broken from 2020-08-12T04:00

Join us as E.Mase chats with Richelle Clark, LPCMH in the importance of preparing yourself for your next season as  a mom.



Takeaways:

Psalm 121 (anchor scripture) Listen
My Sisters
S2 Ep5: Issa Feyonce! from 2020-08-05T15:33

In this week's episode E.Mase shares her journey to engagement!



Takeaways:

1.Acknowledgement

2.Choosing you

3.Release your will for God's will

...

Listen
My Sisters
S2 Ep4: The Perfect Parent: Choices from 2020-07-29T04:00

In this week's episode Elysha dives into part 2 of the "Perfect Parent" Series and how we have choices even when we feel like there are no choices!



Scripture: Proverbs 3:5-6 Listen
My Sisters
S2 Ep3: The Perfect Parent from 2020-07-15T19:47:42

In this episode Elysha discusses the feelings and pressures to be the "perfect parent" as an introduction to the perfect parent series!



email: elysha@mysistersglo.org

...

Listen
My Sisters
S2 Ep2: Shake The Room from 2020-07-08T11:13:38

In this week's episode E. Mase discusses the why behind why we face uncomfortable times and how to cope.



Scripture Ref: Isaiah 48:10



Links for Melanin Mama Bo...

Listen
My Sisters
S2 Ep1: Welcome Back! from 2020-07-01T04:00

Welcome back to season 2!!



I missed you guys so much! be sure to listen for our big announcement in this episode especially for our mamas :)



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My Sisters
S1 Ep15: SZN FINALE: Bloom Into Self Care from 2020-04-24T06:20:28

A sweet treat for the season finale, we have self care coach Ari Smith of the "Let's Bloom Together" Podcast giving us some much needed self-care advice. Trust me... this isn't your average se...

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My Sisters
S1 Ep14: Behind The Scenes from 2020-04-15T05:20:21

Sis! We all dress it up and make it real for instagram. But what about those "behind the scenes" moments. The moments where motherhood and all the other responsibilities we're facing is just t...

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My Sisters
S1 Ep13: Aht Aht Sis! from 2020-04-08T04:02:07

Sis, you ever felt yourself about to go there?!?! I mean just turn up on whoever tried you? Or how about when you just feel like walking away bc I mean is this single mommy hood all that we si...

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My Sisters
S1 Ep12: Just Chill Sis from 2020-04-01T04:00

In this week's episode E. Mase talks about the raw truth about why we as mothers need to "just chill" sometimes.



Scripture Ref.: Phil. 4:6,8,11-12,13 &19



...

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My Sisters
S1 Ep11: Sis, I Got The Tea from 2020-03-25T04:00

In this week's episode E.Mase spills all the tea about single motherhood, toxic relationship and how she became the voice of my sisters' glo. Trust me sis, you don't wanna miss this episode! Listen
My Sisters
S1 Ep10: How To Have Peace During "The Rona" from 2020-03-18T04:34:15

In this week's episode E.Mase dives in on discussing how we can have peace in the midst of the chaos surrounding the Coronavirus. She also gives instruction on anointing your home during this ...

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My Sisters
S1 Ep9: How To Stop Mom Guilt from 2020-03-11T15:41:15

In this week's episode we discuss what "mom guilt" is and how we can move on from being in relationship with it.



Scripture Reference: 1 John 1:9 



Follow this ...

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My Sisters
S1 Ep8: How To Keep Going (Even When You Don’t Feel Like It) from 2020-03-04T05:00

In this week’s episode we talk about the realness of wanting to call it quits. Feelings over being over worked and overwhelmed? I get it sis and we’re gonna discuss it all in this episode! Listen
My Sisters
S1 Ep7: How Moms Can Have It All! from 2020-02-26T05:00

Wassup Mamas! Today’s Episode we’re discussing how Moms can have it all! We can be great moms and enjoy me time, Career Women and Wives.. we’re no longer sacrificing our own happiness! 
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My Sisters
S1 Ep6: Flu Szn Pt. 4 “Living Healed” from 2020-02-19T22:14:51

Flu Szn is a series where we discuss the intersection of faith in trauma. Feel free to go back and listen to the other episodes of flu season before completing today 



Part 1: ...

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My Sisters
S1 Ep5: Flu Szn Pt.3 Take Authority of Your Healing! from 2020-02-12T05:00

In this week's episode Elysha dives into part 3 of the trauma series "Flu Season" Take Authority of your Healing!




Take Away Points from today's show:  Listen
My Sisters
S1 Ep4: Flu Season Pt.2: Accept The Diagnosis from 2020-02-05T23:12:28

In the 2nd part of our Trauma Series: Flu Season Elysha dives deeper into the healing process. 



Take Aways: 

1. Be okay with where you are, everyone’s healing process ...

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My Sisters
S1 Ep3: Flu Season Pt. 1 from 2020-01-29T05:00

This week Elysha kicks off a trauma series entitled “Flu Season”. In this episode we lay the foundation of what trauma is and how it can impact us. 



Key Take Aways: Listen
My Sisters
S1 Ep2: Me vs. The Kids from 2020-01-22T05:00

Hey Sis! We're Back at it again! This time we're discussing how to navigate those feelings of frustration, anxiety and so much more for when you feel like its "Me Vs. The Kids". Hope you enjoy...

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My Sisters
S1 Ep1: Find Ya Tribe Sis! from 2020-01-15T05:00

Hey Mama Below is the linktree that will take you to our Glo Mama Nomination, My Sisters' Glo website, My Sisters' Glo FB Group as well as my email for topics you want to be heard on the show!...

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My Sisters
S1 Ep1: Just a Sample from 2020-01-12T02:45

Hey Mama! We're launching soon! Be sure to subscribe and leave a review! Tell a friend! See ya January 15th!

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