Podcasts by My Sober BFF

014: One Year Later... from 2021-03-17T00:00

Catch up with Gaby & Ally as we discuss how the last year of living in a Pandemic has been, how things have shifted for us, and where things are going next. Future episodes will be more structured,...

012: Lorena & Lucia Interview from 2020-04-15T13:02:45

We interviewed Lorena & Lucia of The Soul Tribe Podcast. We talk akashic records, raising our vibe, and what to be prepared for in 2020.
Follow them on IG: @soul_tribe_podcast
And find them...

011: The Essential Liquor Store from 2020-04-13T04:18:59

Mini-sode:
Ally & Gaby discuss the dark reason why the liquor store is essential, and surviving the pandemic while honoring our sobriety,

Find us on all your favorite podcast platforms...

010: Demi Davidson Interview from 2020-03-16T16:06:43

Episode 10: Demi Davidson Interview (air date 3/11/2020)
NSFW Come hear Demi's story and learn about the Mindful Times community, the wedding dress connection, and why we love Annie Grace.????...

009: Shifting Thought Patterns & Neutralizing Negativity from 2020-03-16T16:04:45

009: Shifting Thought Patterns & Neutralizing Negativity (air date 3/4/2020)

Gaby and Ally talk mindset shifts, negative thought patterns, and how Gaby overcame a pretty intense situation...

Episode 008: #selfcare from 2020-03-16T05:41:02

Episode 008: #selfcare (Air Date: 02/26/20)
Selfcare in the age of social media.
Share your favorite acts of selfcare on IG – My Sober BFF
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Episode 007: Spiritual Journey from 2020-03-16T05:39:55

Episode 007: Spiritual Journey (Air Date: 02/19/20)
This final episode of our first panel series highlighting the unique circumstances faced by people of color in wellness and spirituality brin...

Episode 006: Whiteness in Wellness from 2020-03-16T05:21:57

Episode 006: Whiteness in Wellness (Air Date: 02/19/20)
Let’s talk about inclusion, privilege, and accessibility in the wellness-sphere. We will be discussing the cultural bypassing and hijacki...

Episode 005: Healing Spaces from 2020-03-16T05:21:12

Episode 005: Healing Spaces (Air Date: 02/19/20)
This episode features Kimrah Minuty, Lauren Danielle, and Sharlene Paul speaking about healing spaces for people of color. Sensitive topics are ...

Episode 004: 3 Things That Changed from 2020-03-16T05:18:37

Episode 004: 3 Things That Changed (Air Date: 02/12/20)
Three big things that changed for Gaby and Ally when they stepped into sobriety.

Share what changed for you on IG – My Sober BFF...

003: Solo - Ally from 2020-03-16T05:16:40

Episode 003: Solo - Ally (Air Date: 02/05/20)
Self-worth and personal power take the stage as Ally shares her personal sobriety journey and how she got here today. This is only part of her stor...

002: Solo - Gaby from 2020-03-16T05:13:53

Episode 002: Solo - Gaby (Air Date: 02/05/20)

Get to know more about Gaby and where she comes from. There is explicit subject matter NSFW and not suitable for children. Know that this i...

002: Solo - Gaby from 2020-03-16T05:13:53

Episode 002: Solo - Gaby (Air Date: 02/05/20)

Get to know more about Gaby and where she comes from. There is explicit subject matter NSFW and not suitable for children. Know that this i...

001: Nice to Meet You from 2020-03-16T05:11:58

Episode 001: Nice to Meet You (Air Date: 02/05/20)
Introductory episode to meet your hosts, Ally & Gaby, and learn more about the show.
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