n=44 Taking a stand for your health - a podcast by UC San Diego Health

More than 5 million people around the world die from causes associated with a lack of physical activity. The news comes as many people have transitioned to working from home, are dealing with local gyms closing and may be sheltering-in-place as we face the COVID-19 pandemic. Two research teams from UC San Diego School of Medicine sought to understand sedentary lifestyles, with one finding that even light physical activity, including just standing, can benefit health, and the other that Americans are still sitting too much.

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