Podcasts by nai.rambles.

nai.rambles.

bodywork | yoga | meditation | healing | liberation

Further podcasts by Donai Butler

Podcast on the topic Mentale Gesundheit

All episodes

nai.rambles.
*Moving Differently* from 2021-10-17T22:46:36

I’m back! Reflecting on themes of black love, fugitivity, womanhood and relational trauma. Want to hear more? Let me know what you think!

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nai.rambles.
Move Differently from 2021-09-16T01:33:07

I’m back!

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nai.rambles.
Episode 5: The Autobiography of Assata Shakur from 2020-06-10T10:50:56

“Black revolutionaries do not drop from the moon. We are created by our conditions. Shaped by our oppression...” I get into the work of our living ancestor Assata to gather strength and gain some c...

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nai.rambles.
Episode 4: The Salt Eaters by Toni Cade Bambara from 2020-05-02T20:48:01

I talk about how the Nap Ministry has empowered my practice of rest as resistance, my newest literary fave, conscious thought aligned with conscious action, and a path toward healing the divine fem...

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nai.rambles.
Episode 3: Poetry is Medicine from 2020-04-11T08:06:24

I share a poem by Audre Lorde and all the amazing insight I’ve gotten from it. Plus, an ancestor meditation to reconnect to your own inner knowing.

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nai.rambles.
Episode 2: First Things Second from 2020-03-24T15:56:54

Here’s a little more information about me and a few frequently asked questions that can help you in deciding to commit to a consistent meditation practice.

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nai.rambles.
Episode 1: Stillness and Action in the Time of COVID-19 from 2020-03-16T12:00:46

God is still here. We just have to be still long enough to hear him. Enjoy a few words of wisdom and a 10-minute meditation practice to find your balance.

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