Ep. 80 - A Quickie from Kiki: Somatic Safety Practice - a podcast by Kiki Ura

This week I'm sharing with you a practice I have learned + adapted from my coach who has helped me deepen my somatic experience + bring safety into my body. This is a super useful + practical combination of breathwork + meditation to help you ground into the feeling of safety + calm your nervous system as you move forward in your life or business. As always, please use this when it is safe to do so, do not listen while driving or when your attention is required on other things

Connect with Kiki here:

Msha.ke/namaslaybabe

Instagram.com/namaslaybabe

Facebook.com/namaslaybabe

Facebook.com/groups/namaslaybabes

Pinterest.com/namaslaybabe

Anchor.fm/namaslaybabe

Interested in NLP? Get certified by Transform Destiny here:

https://www.transformdestiny.com/r/KikiPMP

OR the Quantum Ripple Effect Institute here:

https://erinnicolecoaching.mykajabi.com/a/27760/GfSmjQNT

Try 3 days of breathwork FREE from Inward Breathwork

https://www.inwardbreathwork.com/a/43626/eEGiaBMU

Further episodes of Quantum Creatrix Podcast | Mindset, Money & Manifestation

Further podcasts by Kiki Ura

Website of Kiki Ura