2 Ways To Cope With Stress - a podcast by Travis Hill, LPC/MHSP
from 2016-02-09T16:00
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Information Gathering & Distraction. These are the two behavioral strategies people use to cope with stress. However, if used too much, they aren't effective. Watch the video to find out...
Further episodes of Navigate Life Radio
Further podcasts by Travis Hill, LPC/MHSP
Website of Travis Hill, LPC/MHSP