2 Ways To Cope With Stress - a podcast by Travis Hill, LPC/MHSP

from 2016-02-09T16:00

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Information Gathering & Distraction. These are the two behavioral strategies people use to cope with stress. However, if used too much, they aren't effective. Watch the video to find out...

Further episodes of Navigate Life Radio

Further podcasts by Travis Hill, LPC/MHSP

Website of Travis Hill, LPC/MHSP