"Fishing Pole"Exercise - a podcast by Travis Hill, LPC/MHSP
from 2016-02-09T16:04
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A short mental exercise to get through the times when we tell ourself "I Can't Stand It". We can feel like things are intolerable, but we have a surprising capacity to tolerate problems. But for how long? Use this exercise to find...
Further episodes of Navigate Life Radio
Further podcasts by Travis Hill, LPC/MHSP
Website of Travis Hill, LPC/MHSP