The Brain Basics of New Year's Resolutions - a podcast by Lisa Wimberger

We all like to think we get a clean slate when the year changes at midnight. We make goals and hope to see things differently. But if we knew a bit more about the neural mechanisms behind goal setting and our sense or rewards, we might approach our resolutions with a bit more strategy, ensuring our success rather than setting ourselves up for disappointment..

Further episodes of Neurosculpting

Further podcasts by Lisa Wimberger

Website of Lisa Wimberger