NYMR Fitness Tip #1 Should you only do the big 3? - a podcast by AB Fitness Radio Network Production
from 2016-07-13T02:53:09
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New York Muscle Radio Fitness Tip 1 Brought to you by ABFitnessTrainer.com Should you only do the big 3? —————————————————- Topics Covered in this Podcast Sigourney call announcements -arm protcol mini episodes ——————————————— NYMR Tip of the day Protein requirements for natural vs enhanced Caloric Deficit for men and women Low carb diets Fat requirements Hormonal relationships to […]
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