The Most Accurate Way to Weigh Yourself | When is the Best Time to Weigh Yourself - a podcast by AB Fitness Radio Network Production

In todays episode we discuss The most accurate way to weigh yourself and when is the best time to weigh yourself I bet you didn't even know you had this issue.

You just get on the scale look down at the number and say "hey I am losing fat" or "crap I am gaining weight again"

Well the time of day and under what conditions you weigh yourself matter. The scale is just a tool that we use to check for progress.

THE SCALE IS NOT THE END ALL BE ALL WHEN IT COMES TO RESULTS!

But if we are going to use the scale as a tool then we need to use it correctly.

In todays episode I discuss the most accurate way to weigh yourself and when the best time of day to weigh yourself. This is one of the most important videos you will ever watch!

Anthony 

PS Make sure you share this video with someone who uses the scale wrong!

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