31. Changing the Way You Remember Traumatic Events - a podcast by Siya

One thing I’ve learned about trauma is that it changes your life forever — whether in a good or a bad way. Over the years, I’ve had many flashbacks about the rape incident and have had to find tools and resources to help me with the ordeal. Today I talk about one of the things l do whenever those violent flashbacks come. I hope you’re able to listen with an open heart.

Further episodes of Nia Conversations with Siya Ben

Further podcasts by Siya

Website of Siya