How To Prevent Nauseasous and Indigestion Vomiting - a podcast by Manish Trivedi

When you feel nauseous, you have nausea, indigestion, even everything you eat at night comes out, so you should check your diet whether too much oily food, Fast food is a bad calorie food or not. You need proper sleep to make your body healthy because night is the time when a human has to sleep, at bedtime our body releases many chemicals from the blood that help fight bacteria and blood germs. And make our body healthy. We need to understand the mechanisms of the human body, improper sleep also causes vomiting, and many diseases in our brain such as headaches, high blood pressure, or chemical imbalances. The wrong way of eating Habit is also the cause of many diseases even it is the main cause of cancer, ulcers and many diseases. So please take proper diet as per your daily calorie intake, check your BMR, eat good food, homemade food, less oily and less spicy food, get proper sleep and stay healthy. And the body needs exercise so this is also important. If you vomit too much or donut changes your diet, it can affect your instinct and you may have constipation forever. By Doctor Red cherry 🍒🍒🍒

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