Episode #18 - Aging Gracefully (w/ Lisa Cummings) - a podcast by Nina B. Clarke

It's a new week, and another new episode of Nina's Got Good News! For the second week in a row, host Nina B. Clarke is joined in-studio by her Good News VIP Guest of the Week, Lisa Cummings! Lisa is a certified Health and Nutrition Coach, as well as a detox and wellness expert. Nina and Lisa continue their discussion on healthy living and clean eating, offering suggestions and tips for how you can improve your life and feel better everyday. Lisa also breaks down her 30-day program that she offers to her clients, which includes healthy food alternatives, workout regimens, and more!

This Week's Challenge: Take one of Lisa's tips on healthy living and clean eating, and use it in your daily life!

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Follow Nina on Twitter: twitter.com/ninabclarke

Visit Nina’s blog: www.ninabradleyclarke.com

Follow Lisa on Instagram: www.instagram.com/lisa.lisa.cummings/

Visit Lisa's website for a free consult: www.livewellbydesign.net/free-consult/

Buy the "Five Good Minutes" series of books: https://www.amazon.com/Five-Good-Minutes-Morning-Practices/dp/1572244143

Learn more about Dr. Joseph Feuerstein: https://www.stamfordhealth.org/find-a-doctor/profile/joseph-feuerstein/

Further episodes of Nina's Got Good News

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Website of Nina B. Clarke