Episode #76 - Self Care (w/ Sarah Swanberg) - a podcast by Nina B. Clarke

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Sarah Swanberg, M.S. L.Ac.! Sarah is a board certified diplomate in Acupuncture and Chinese Herbology. She is the Founder of the Indigo Wellness Group and the Co-Founder of The Fruitful Program!

In a specially-recorded introduction, Nina and Sarah re-connect to discuss COVID-19, and the impact that the pandemic has had on Sarah and Indigo Wellness Group since the two originally spoke.

In the rest of the conversation, originally recorded in March, Nina and Sarah discuss the benefits of self-care through acupuncture and Chinese herbal medicine, as well as the importance that Sarah puts on balancing life as an entrepreneur, mother, wife and sister.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Follow Nina on Twitter: twitter.com/ninabclarke

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Indigo Wellness Group: https://www.indigowellnessgroup.com

Follow Indigo Wellness Group on Instagram: https://www.instagram.com/indigowellnessgroup/

Connect with Indigo Wellness Group on Facebook: https://www.facebook.com/indigowellnessgroup

Follow Sarah on Instagram: https://www.instagram.com/sarah.swanberg/

Buy Sarah’s book, “Aromatherapy for Self-Care: Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils”: https://www.amazon.com/Aromatherapy-Self-Care-Complete-Rebalance-Essential/dp/1646112210/ref=sr_1_2?dchild=1&keywords=sarah+swanberg&qid=1594585951&sr=8-2

Buy Sarah’s book, “A Patient's Guide to Acupuncture: Everything You Need to Know”: https://www.amazon.com/Aromatherapy-Self-Care-Complete-Rebalance-Essential/dp/1646112210/ref=sr_1_2?dchild=1&keywords=sarah+swanberg&qid=1594585951&sr=8-2

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