Oman by UTMB - by Eoin Keith - a podcast by John ORegan

Eoin Keith was the winner of the 2019 Oman by UTMB 170Km race.  In this podcast he tells us all about his race and includes some tips and strategies for anyone thinking of taking part in future events. 
The JBS is an incredibly tough and technical challenge only recommended for extremely experienced adventurers. Participants must be confident in their ability to cover very challenging terrain whilst being completely self-sufficient for a minimum of 10 hours as there are significant distances between the Aid Stations on the Jebel Shams section of the route.
Athletes taking on this epic challenge will follow the 130KM route up Jebel Al Akhdar, including the vertical climb out of Balad Sayt, before carrying on along the top of the plateau and following the trail around Jebel Shams, where they will climb to an altitude of almost 3,000m.
Runners arriving at the Aid Station at Col Trail Split within the barrier time, the point at which the Jebel Shams section starts, will be evaluated before being allowed to continue with the JBS. Those runners found not to be in a condition to take on the additional section will be re-directed onto the JBA route and will be reclassified into the JBA race. This also applies to runners arriving after the barrier time.
With the new qualification criteria for UTMB in Chamonix, runners completing the 130KM or 170KM distances will bypass the lottery and have a guaranteed entry for UTMB 2020.

Race Website:  https://omanbyutmb.com/170km/

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