140 - My Meno Bod with Sara Lise Harris - a podcast by Todd Malcolm - Ironman specific triathlon coach
from 2023-09-22T16:19
Welcome to Episode 140. In this episode I get to interview new author Sara Harris. Sara is an endurance coach based out of Dubai who recently wrote a strength training guide for menopausal women.
The book is called My Meno Bod.
This was a super interesting interview and I hope you enjoy it as much as I did.
You can purchase the book at the following link:
https://www.thriftbooks.com/w/
SARA-LISE HARRIS
SWIM BIKE RUN LLC
Certified Ironman and ITCA Triathlon Coach
Oceanman Open Water Coach
Lifestyle and Weight Management Coaching
Nesta Kettlebell Coach
ASCA Swimming Coach
British Cycling Coach Level 2 DSU Road Cycling
Read my new publication: MY MENO BOD
PO Box 213677, Dubai, United Arab Emirates
+971 (0) 50 436 8696 | slh@saraharriscoaching.com
Instagram @saraharriscoaching
Thank you very much and Happy Training!
Coach Todd Malcolm
www.nolimitstriathlon.com
Further episodes of No Limits Map to Triathlon Podcast
Further podcasts by Todd Malcolm - Ironman specific triathlon coach