145 - I didn't feel like riding today - a podcast by Todd Malcolm - Ironman specific triathlon coach

from 2023-11-22T19:45

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Welcome to episode 145. In this episode I chat about how I didn't want to ride on Monday....but I did and of course....it turned out ok.

It's so interesting how many of us, at some point, will have a decreased drive to exercise.

That was me on Monday.

I hope you enjoy the episode as much as I did recording it.

Mahalo!

Coach Todd

www.nolimitstriathlon.com