Episode 115 - Happy New Year - Where to begin? - a podcast by Todd Malcolm - Ironman specific triathlon coach

from 2023-01-04T23:36

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Happy New Year. Wow...where did 2022 go? Who is ready for 2023?

I am.

In this episode I share how I begin each year of training for myself and my athletes.

With over 30 years of experience I can tell you that these tips work.

Take a listen and choose the tips that resonate with you.

My wish is that you have the Best Year Ever in 2023

Happy Training!

Coach Todd