Episode 122 - Do I really need a 1500m Swim Test? - a podcast by Todd Malcolm - Ironman specific triathlon coach
from 2023-03-14T15:55
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Welcome to episode 122. I created this episode just after I completed my 1500m timed swim in the pool. This episode will provides tips on how to successfully complete a 1500 meter swim test, explores the benefits of a warm up before training. It also discusses strategies for training for an Ironman and explains the importance of focusing on improving technique and efficiency. Let me know how often you test yourself in the pool and if a timed 1500m is part of your training plan.
Happy Training!
Coach Todd
nolimitstriathlon.com
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