Episode 30 - What metrics are you looking at while training - a podcast by Todd Malcolm - Ironman specific triathlon coach
from 2018-12-17T18:13:10
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In this episode I'm going to talk about making sure you are looking at the right numbers while training. I learned this the hard way while doing a run last week. It's a bit embarrassing but hopefully you can learn something from my mistake.
Enjoy!
Further episodes of No Limits Map to Triathlon Podcast
Further podcasts by Todd Malcolm - Ironman specific triathlon coach