Episode 72 - Feeling a bit flat? - a podcast by Todd Malcolm - Ironman specific triathlon coach

from 2021-05-03T19:43:53

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In this episode we chat about our most recent group ride and what happens when you get a flat tire. Argh! It happens.

In the later part of the episode I also talk about a tip that I use to help lift me up when I am feeling a little flat emotionally.

That section is about creating a motivational video. It is so fun.

Have an amazing week!

Mahalo

Coach Todd

www.nolimitstriathlon.com