Boundaries & mental health with Ellamae Statham - a podcast by Kira Matthews

Boundaries? Non-existent. Comparison? It's a lifestyle. Burn out? Best friends.

In this weeks episode with illustrator Ellamae Statham, we deep dive into the challenges that come with creating extraordinary growth on Instagram. Ellamae - who is less of an illustrator and more of a magician with a pen - opens up about why mental health and creating boundaries on Instagram are essential parts of building your business, yet they're elements that are often ignored.

As a community we can often glorify the successes; being full-time in your business, selling out a launch, hitting 20K followers on Instagram. Let this episode be a respite from the constant hustle that we often find online. Use it as an invitation to "check yourself before you check your notifications" Quote by Daisy @the_self_hood

Connect with Ellamae on Instagram @ellamaestatham

Connect with Kira on Instagram @kirathebold

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