Call out your bulls*** with Cathy Scanlon - a podcast by Kira Matthews

Aaaaannddd breathe… Today I’ve got the pleasure to chat with Cathy Scanlon -  a breathwork coach, a good friend of mine and my business accountability buddy. Cathy will share how breathwork can help you deal with and transform your most challenging emotions like stress, anxiety, resentment and self-doubt. We will talk about the importance of working through all those negative emotions in order to move forward with your business, so they don’t stop you from manifesting and attracting the life and the business that you really want. 

We will also talk about having support systems in your business and how being accountable to each other has totally transformed our business and helped us create mind blowing results! I will share with you one of the top things how to do that. Ready? Grab a pen and notepad, remove any distractions and… maybe invite a friend to listen along too.

Ahhhh, I freeeaaaaking love breathwork so I am super excited to share with you that Cathy kindly gave my listeners 20% off a breathwork session with her when they use code "Kira". How awesome is that?!

Find Cathy on instagram @breathworkcoaching

If you’re interested in breathwork session, go to her website https://breathworkcoaching.com

Connect with Kira at @kirathebold

Wanna work together? Drop me an email at hello@kiramatthews.com

---

Hosted on Acast. See acast.com/privacy for more information.

Further episodes of No Room For Doubt

Further podcasts by Kira Matthews

Website of Kira Matthews