Podcasts by Nom Nom Namaste

Episode 32: Creamy or Chunky from 2020-10-19T19:28:48

In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive eating project continues, despite almost quittin...

Episode 31: Finnley’s First Podcast. from 2020-10-07T14:08:34

In this episode we discuss how we are frustrated with our weight gain, and James is on the verge of quitting. Shorter episode this week. --- This episode is sponsored by · Anchor: The easiest ...

Episode 30: Dirty Thirty from 2020-09-21T16:29:07

In this episode we discuss the realities of living in a larger body in a world ruled by diet culture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Episode 29: The Cycle of the Life Thief from 2020-09-14T18:30:09

In this episode we discuss our progress in intuitive eating, and we talk about the cycle of diet culture that steals life, health, and sanity from millions of people everyday. James steps onto his ...

Episode 28: Ass Washing Monkey from 2020-09-07T21:00:39

In this episode we discuss our progress in intuitive eating, and the Anti-Diet and Fuck-it Diet books. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Episode 27: Wet Tasting from 2020-08-31T21:28:40

In this episode we talk about the clean eating cult, our weekly progress in intuitive eating, and the Anti-Diet & F***-it Diet books. --- This episode is sponsored by · Anchor: The easiest way...

Episode 26: Same Fat Channel Same Fat Time from 2020-08-19T11:12:52

This episode suffered from technical difficulties. We discuss Jillian Michaels take on intuitive eating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Episode 25: Don’t Put that JuJu on Me! from 2020-08-10T18:42:05

In this episode we discuss our progress with intuitive eating, and our experience this week. We talk about chronic pain. We discuss what we learned in the Anti Diet book as well. --- This episo...

Episode 24: Anti-diet Foods from 2020-08-02T18:37:34

In this episode we discuss our weeks and the fun times and the challenges of intuitive eating. We also discuss the anti- diet book, and the intuitive eating workbook. --- This episode is sponso...

Episode 23: Warm Ball Pillow from 2020-07-20T11:26:14

In this episode we discuss our weeks in intuitive eating, and our progress in the intuitive eating workbook and the Anti-Diet book. --- This episode is sponsored by · Anchor: The easiest way t...

Episode 22: Not a Big Bread Baby from 2020-07-13T10:52:27

In this episode we document our progress with the Intuitive Eating Workbook, talk about our lives this week, and discuss the first couple chapters of the book Anti-Diet --- This episode is spons...

Episode 21: Naughty Bits Hangin’Out in the Wind from 2020-06-28T17:39:41

In this episode we discuss our progress in intuitive eating, and our weekly experience. We talk about the book Anti-Diet. --- This episode is sponsored by · Anchor: The easiest way to make a p...

Episode 20: Canadian Chicken from 2020-06-22T10:48:02

This week is a short episode for Father’s Day. We discuss our week, and all the fun intuitive eating progress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Episode 19: Forks in the Dryer from 2020-06-15T00:58:33

In this episode we dig deep into our stuff! The challenges of DIY Intuitive Eating, insights from our week, and workbook progress. --- This episode is sponsored by · Anchor: The easiest way to...

Episode 18: Juicy, Plump, Good, & Sweet from 2020-06-08T14:00:55

In this episode we discuss the issues of clothing for people in larger bodies. We talk about the support (or lack thereof) of family and friends, and we look at our progress in the Intuitive Eating...

Episode 17: Boar Tit from 2020-05-25T16:07:20

In this episode we discuss our intuitive eating experiences from the last week, and talk about our progress in the intuitive eating workbook.

Episode 16: Cul-De-Sicle from 2020-05-19T16:23:57

In this episode we discuss the challenges of growing out of clothes, and the issues faced by those in larger bodies during a pandemic. --- This episode is sponsored by · Anchor: The easiest wa...

Episode 15: Bubbly Crevices from 2020-05-11T23:01:29

This episode we talk about sour dough bread, chronic pain, and quarantine stresses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Episode 14: Going Cookie Monster from 2020-05-03T20:57:08

In this episode we talk about all the things that we have been cooking to stay sane during the quarantine. We also talk about new issues that we are dealing with in our Intuitive eating journey. ...

Episode 13: Or Maybe Episode 14 from 2020-04-26T20:00:43

In this episode we discuss life on quarantine, and why people in larger bodies have issues with taking up space. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Episode 12: Fluffier and Thicker from 2020-04-12T21:36:02

In this podcast we talked about comfort food preparation, growing things, and omelette making. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Episode 11: Juicy Discussions from 2020-04-07T01:49:37

In this episode we talk about fat shaming in the family, and the fears of those in a larger body during the Covid pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a...

Episode 10: A Big Ol’ Hunk of Meat from 2020-03-29T17:00:17

This is a Quarantine Cast episode where we talk about sourcing and cooking ingredients to make the most of your money. We also deal with the stresses and good things about being in the same house t...

Episode 9: Lashy-Outy from 2020-03-22T17:18:41

In this episode we go over our weeks, the stress of the covid-19 outbreak, the group mentality of intuitive eating, and the fat acceptance movement. --- This episode is sponsored by · Anchor: ...

Episode 8: baguette in your pocket from 2020-03-16T14:06:27

In this episode we talk about our process with intuitive eating, and we deal with some medical stigma against people in larger bodies. --- This episode is sponsored by · Anchor: The easiest wa...

Episode 7: Pickled Bologna from 2020-03-08T15:05:30

In This episode we look at how we are Progressing in intuitive eating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an...

Episode 6: Stuff That Wants to Squirt from 2020-03-01T06:15:49

In this episode we talk about our experiences with intuitive eating this week, and go into The roots of James’s food issues. --- This episode is sponsored by · Anchor: The easiest way to make ...

Episode 5: Mouth Pleasure from 2020-02-23T17:45:06

This episode we look back at the sources of some of our issues with food. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:/...

Episode 4: Plum smuggler from 2020-02-16T17:48:13

Flu, Valentine’s, and why living in a larger body is so disposed in pop culture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Episode 3: What is Intuitive Eating? from 2020-02-09T15:35:24

In this episode we go over the ten principles of Intuitive eating, and we discuss our weeks in intuitive eating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Episode 2: Salad Tangent from 2020-02-02T15:04:03

In this episode we look at our culture’s focus on weight loss, dieting, and body image, and take a detour into salad creation. --- This episode is sponsored by · Anchor: The easiest way to make...

Episode 1: Hand Spatula from 2020-01-26T07:13:08

The rundown of how our lifetimes of dieting culture led us to intuitive eating, and our experience of the first weeks of this journey. --- This episode is sponsored by · Anchor: The easiest way...

Nom Nom Namaste (Trailer) from 2020-01-26T05:02:49