041: Feeling Good About Yourself and Staying Fit on the Road with Tiffany Smith - a podcast by Alex Schnee

from 2021-11-07T22:56:22

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I sit down in this episode with Tiffany Smith, and we chat about how we can remain healthy while traveling and why it is important to get up and move. We also talk about why it is so important to love yourself inside and out--despite the messages we might get from social media and others.