Podcasts by Non-Monogamy Help

Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Further podcasts by Lola Phoenix

Podcast on the topic Beziehungen

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Non-Monogamy Help
Episode 121 - Q&A from 2023-12-08T16:00

I asked on my Instagram @NonMonogamyHelp for people to submit questions they had. Here's the result!

That's what's on this week of Non-Monogamy Help. Find the full audio trans...

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Non-Monogamy Help
Episode 120 - Forced Primary from 2023-11-17T16:00

You’ve been happy as a secondary but slowly your partner is requesting more and more time after a recent breakup.

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Non-Monogamy Help
Episode 119 - Brutal Honesty from 2023-11-03T16:00

Your partner outright tells you that they plan on prioritising someone over you. It’s harsh but is it what should happen?

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Non-Monogamy Help
Episode 118 - Don't Ask, Don't Tell from 2023-10-20T15:00

When you agree to a DADT relationship with a closeted partner but it’s not moving fast enough into a more polyamorous relationship.

That's what's on this week of Non-Monogamy Help...

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Non-Monogamy Help
Episode 117 - Metamour Management from 2023-10-06T15:00

Sometimes knowing way too much about your partner’s relationship with their metamour can seriously impact your relationship.

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Non-Monogamy Help
Episode 116 - Authentically Polyamorous from 2023-09-22T15:00

Telling the difference between a couple of bad dates and polyamory just not being for you can sometimes be difficult.

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Non-Monogamy Help
Episode 115 - Compersion Required from 2023-09-08T15:00

Is it unethical or wrong to not want to date someone who doesn’t feel compersion? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode  Listen

Non-Monogamy Help
Episode 114 - Creeping Paranoia from 2023-08-25T15:00:44

A partner who reacts to a little bit of paranoia by accusing you of calling them a liar isn’t the best sign of moving forward in conflict in a relationship.


That's what&#...

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Non-Monogamy Help
Episode 113 - Slowly Losing Time from 2023-08-11T15:00

You’re slowly and slowly losing the time you have with a metamour and you’re not quite sure how to navigate their boundaries around their time.

That's what's on this week of Non-M...

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Non-Monogamy Help
Episode 112 - Happiness Is An Inside Job from 2023-07-28T15:00

Staying with someone to make them happy may not be what you think it should be.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ...

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Non-Monogamy Help
Episode 111 - Friend Without Benefits from 2023-07-14T10:30

A friends with benefits situation that seems like it might go into something more because your FWB complains about their partner may seem ideal but it’s actually not.

That's what'...

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Non-Monogamy Help
Episode 110 - Live Q&A #1 from 2023-06-23T15:00:46

I hosted my first Live Q&A on Instagram and got a lot of interesting questions. If you missed it, check it out here and be sure to follow @NonMonogamyHelp. That's what's on this week...

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Non-Monogamy Help
Episode 109 - Wanting More Time from 2023-06-09T15:00:12

Is the drive to go out and get another partner to “balance” things out just childish? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode <...

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Non-Monogamy Help
Episode 108 - Gendered Energies from 2023-05-26T15:00:36

There’s a lot behind being worried about being judged as a thruple but also wanting masculine energy for an upcoming child. That's what's on this week of Non-Monogamy Help. Find the full...

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Non-Monogamy Help
Episode 107 - When To End It from 2023-05-12T15:00:30

If you’re not sure whether or not to stay together but you want to stay together for the children, is that a possibility in polyamory? That's what's on this week of Non-Monogamy Help. Fi...

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Non-Monogamy Help
Episode 106 - The Third Wheel from 2023-04-28T15:00:49

Dating two people who have a history together is going to trigger some anxiety within you. Maybe you’re not jealous — you’re just normal. That's what's on this week of Non-Monogamy Help....

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Non-Monogamy Help
Episode 105 - Becoming Monogamous from 2023-04-14T15:00:40

Therapy can’t make someone monogamous who doesn’t want to be and it can’t make someone non-monogamous who doesn’t want to be. That's what's on this week of Non-Monogamy Help. Find the fu...

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Non-Monogamy Help
Episode 104 - Primal Panic from 2023-03-31T15:00:23

This letter encapsulates why I feel like attachment labels can be extremely unhelpful for people who experience anxiety during polyamory. That's what's on this week of Non-Monogamy Help....

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Non-Monogamy Help
Episode 103 - Rose Tinted Glasses from 2023-03-17T16:00:12

Picking polyamory because you don’t politically agree with monogamy doesn’t necessarily mean that you won’t experience any negative emotions. That's what's on this week of Non-Monogamy Help. Fin...

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Non-Monogamy Help
Episode 102 - Clear Communication from 2023-03-03T16:00:54

Polyamory won’t solve an issue where you don’t believe people when they tell you they are interested in you and this podcast explains why. That's what's on this week of Non-Monogamy Help. Find t...

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Non-Monogamy Help
Episode 101 - Reconciliation or Retribution from 2023-02-17T16:00:18

Your new non-monogamous relationship has begun from cheating — and your partner wants to keep dating the person they cheated with. How do you rebuild trust from that? That's what's on this week ...

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Non-Monogamy Help
Episode 100 - Monogamy Is Not A Belief from 2023-01-27T16:00:59

You can ask yourself if monogamous people can “change” or you can ask yourself why you keep choosing to expect monogamous people will change for you. That's what's on this week of Non-Monogamy H...

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Non-Monogamy Help
Episode 99 - Long Distance Jealousy from 2023-01-13T16:00:29

It’s hard when you’re in a long distance relationship and someone else gets to be with your partner when you can’t. That's what's on this week of Non-Monogamy Help. Find the full audio transcrip...

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Non-Monogamy Help
Episode 98 - Mixed Signals is a Signal from 2022-12-30T16:00:42

Learn how to step away from not only mixed signals but also from managing your partner’s other relationships. That's what's on this week of Non-Monogamy Help. Find the full audio transcription o...

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Non-Monogamy Help
Episode 97 - When to Say When from 2022-12-16T16:00:09

Non-monogamy is *not* about building a series of unfulfilling relationships until you reach a permissible stasis. That's what's on this week of Non-Monogamy Help. Find the full audio transcripti...

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Non-Monogamy Help
Episode 96 - Needing Distance After Dates from 2022-12-02T16:00:33

Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?

That's what's on this week of Non-Monogamy Help. Find the f...

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Non-Monogamy Help
Episode 95 - Secretly Non-Monogamous from 2022-11-18T16:00:27

If you’re not sure if you’re really non-monogamous or not, how do you label yourself on dating sites to make sure you’re not doing something wrong?

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Non-Monogamy Help
Non-Monogamy Help Trailer from 2022-11-12T21:04:01

What's Non-Monogamy Help about? I explain it. Head to nonmonogamyhelp.com for more details.

--- Send in a voice message: https://...

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Non-Monogamy Help
Episode 94 - Clashing Triggers from 2022-11-04T16:00

It triggers you to open the relationship but it triggers your partner to close it. Is there any way to solve it? That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 93 - Meeting Metamours from 2022-10-21T15:00:05

A metamour not wanting to meet you is not always a sign of insecurity or jealousy but demanding to meet and be friends with a metamour might actually be about insecurity. That's what's on this w...

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Non-Monogamy Help
Episode 92 - Unclear Boundaries from 2022-10-07T15:00:31

Sometimes people are jerks and sometimes experiences help us learn when we can also step away. That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 91 - Hierarchies and Ethics from 2022-09-23T15:00:43

Some people think having a “primary” partner is always an unethical decision but isn’t prioritising a long term marriage logical? That's what's on this week's episode of Non-Monogamy Help.

<...

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Non-Monogamy Help
Episode 90 - Breakup News from 2022-09-02T15:00:02

Mentioning that you’re going through a breakup is not an expectation of emotional support to new partners, friends or anyone else. That's what's on this week's episode of Non-Monogamy Help.

...

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Non-Monogamy Help
Episode 89 - Mismatched Drives from 2022-08-19T15:00:45

Will opening a relationship help if one partner expects spontaneous sex but the other is dealing with a stressful job and anxiety medication? That's what's on this week's episode of Non-Monogamy...

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Non-Monogamy Help
Episode 88 - One Rule to Rule Them All from 2022-08-05T15:00:34

Sometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 87 - Showering Rules from 2022-07-15T15:00:23

When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible. That's what's on this week's episode of Non-Monogamy Hel...

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Non-Monogamy Help
Episode 86 - No Exes as Friends from 2022-07-08T15:00

Your new partner demands, during a period of grief, that you stop being friends with an ex and now might not be the best time to push back on the ultimatum. That's what's on this week's episode ...

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Non-Monogamy Help
Episode 85 - Insecurity and Comparisons from 2022-06-24T15:00:01

You want to be non-monogamous but you can’t stop feeling a way about your partner commenting or liking pictures of others. How do you deal? That's what's on this week's episode of Non-Monogamy H...

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Non-Monogamy Help
Episode 84 - Disclosure and Outing from 2022-06-10T15:00:09

You’re in a not so open minded city. How do you tell people you want to date that you’re currently in a polyamorous or open relationship? That's what's on this week's episode of Non-Monogamy Hel...

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Non-Monogamy Help
Episode 83 - Recycled Dates from 2022-05-27T15:00:01

What happens when you’re trying non-monogamy for the first time, but you and your partner can’t come to an agreement on things like not going to the same places they’ve taken a metamour? That's ...

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Non-Monogamy Help
Episode 82 - Dating Metamours from 2022-05-13T15:00

When your shared partner is making you both feel like you’re a triad when you’ve never agreed to that… it can get a little awkward. That's what's on this week's episode of Non-Monogamy Help.

...

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Non-Monogamy Help
Episode 81 - Just FOMO from 2022-04-29T15:00

Thinking about the things you might be missing out on doesn’t, in fact, make you a jerk. That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 80 - Trying to Convince from 2022-04-08T15:00

If you’re trying to convince your partner to be polyamorous, you may not be able to “fix” them wanting monogamy. That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 79 - Outside Veto from 2022-04-01T10:42:04

This week's episode is about what happens when a mutual friend is unhappy with the relationship building happening between you and someone else. Find the full audio transcription of this episode...

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Non-Monogamy Help
Episode 78 - Not Good Enough from 2022-03-11T17:00

Sometimes when your partner wants non-monogamy you can be left feeling like you’ve failed or not done enough. That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 77 - Making the Leap from 2022-02-25T17:00

If non-monogamy is a no go, should you say goodbye to a five year relationship on a hunch? That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 76 - No Way Out from 2022-02-11T17:00

If you feel you’re between crushing emotions and a family breakdown, you might feel like there’s no way out. That's what's on this week's episode of Non-Monogamy Help.

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Non-Monogamy Help
Episode 75 - Overreacting from 2022-01-28T17:00

Your short term partner is snapping and says it’s a joke and your long term partner says you’re overreacting. How do you deal?

That's what's on this week's episode of Non-Monogamy Help. Listen

Non-Monogamy Help
Episode 74 - Dating Family from 2022-01-14T17:00

In starting out in polyamory, most people want to make rules — like no dating friends or family. It’s worth thinking more about that rule.

That's what's on this week's episode of Non-Mono...

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Non-Monogamy Help
Episode 73 - Caveat Emptor from 2022-01-01T17:00

It’s easy to think you might be interest in non-monogamy, but what if you have some conflicting feelings when theory becomes practice?

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Non-Monogamy Help
Episode 72 - Problematic Pedestal from 2021-12-17T17:00

When you put one partner on a pedestal, it can cause a lot of constant anxiety. That's what's on this week of Non-Monogamy Help.

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Non-Monogamy Help
Episode 71 - Feelings and Friends from 2021-12-03T17:00

We create rules sometimes about what our partners can do because we’re afraid of losing them, but sometimes the rules we make don’t actually change anything.

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Non-Monogamy Help
Episode 70 - Half Ghosting from 2021-11-12T17:00

What happens when your mutual partner ghosts you, but not your partner? Rejection sucks, but this feels a bit different. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic ...

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Non-Monogamy Help
Episode 69 - Self-Sacrificing Too Much from 2021-10-29T17:00

If you’ve given a partner 10 years in monogamy, but they expect you to be happy and feel compersion after deciding to be polyamorous, you might be self-sacrificing  a little too much.  That's what'...

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Non-Monogamy Help
Episode 68 - Mismatched Ideals from 2021-10-15T17:00

If your partner is polyamorous but you are non-monogamous is your relationship doomed? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What is your ideal polyamory or ...

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Non-Monogamy Help
Episode 67 - Temporary Monogamy from 2021-10-01T17:00

Can an aversion to non-monogamy come from relationship anxiety and trauma? Discussion Topic - What have you changed your mind about in terms of how you want to live your life?

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Non-Monogamy Help
Episode 66 - Hidden Metamour from 2021-09-17T17:00

Even if you have confusing boundaries and you’re not “official”, lying by omission can still feel like cheating. Discussion Topic - What is a non-monogamous setup that wouldn’t work for you?

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Non-Monogamy Help
Episode 65 - No Longer Primary from 2021-09-03T17:00

How do you force yourself out of apathy if you feel the partner you want to settle down with is slipping away? Discussion Topic - How has your ideal lifestyle changed over time?

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Non-Monogamy Help
Episode 64 - What Rules to Have from 2021-08-20T17:00

Will the rules you want to put in place prevent what you think they will prevent? Discussion Topic - If you could pick to either read your partner’s mind or have them read yours, which would you pick?

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Non-Monogamy Help
Episode 63 - Visualising Your Partner from 2021-08-06T19:00

What if you can’t see your partner with someone else in your head without feeling terrible? Discussion Topic - Was is one thing that you didn’t get as a child that you want to now have as an adult?

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Non-Monogamy Help
Episode 62 - More Metamour Toxicity from 2021-07-23T17:00

Your partner’s partner’s partner doesn’t seem like they’re good for your metamour, but what can you actually do? Discussion Topic - How many of your friends know each other?

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Non-Monogamy Help
Episode 61 - PTSD and Polyamory from 2021-07-09T17:00

A previous abusive experience of a polyam relationship is causing floods of emotions on your second try. Should you stop? Discussion Topic - If I knew I couldn’t fail in my professional life, I wou...

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Non-Monogamy Help
Episode 60 - Temporarily Open from 2021-06-18T17:00

Can opening your relationship temporarily work to address an incompatibility? Discussion Topic - How do you prefer to be broken up with?

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Non-Monogamy Help
Episode 59 - Feeling Disconnected from 2021-06-04T17:00

If COVID caught a relationship when it was just forming, is it worth picking back up again if you’re feeling disconnected? Discussion Topic - How do you prefer to end a relationship? We always assu...

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Non-Monogamy Help
Episode 58 - Sexual Incompatibility from 2021-05-21T17:00

After more than a decade, your partner wants to open up because he’s not happy, but you think things are going too fast. What do you do? Discussion Topic - How much detail do you want to know?

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Non-Monogamy Help
Episode 57 - Begging For Time from 2021-05-07T17:00

You’ve started in a new triad but you’re feeling like the third wheel and no one is spending time with you. What do you do? That's what's on this week's episode of Non-Monogamy Help. Discussion Top...

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Non-Monogamy Help
Episode 56 - Escalating Past a Metamour from 2021-04-23T17:00

Your partner is escalating your relationship and it’s making your metamour jealous. What can you do? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What does an “esca...

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Non-Monogamy Help
Episode 55 - How Much is Too Much from 2021-04-09T17:00

How much is too much to know about your partner’s other relationships? Where is the line? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Do you believe in first impre...

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Non-Monogamy Help
Episode 54 - Sacrificing Too Much from 2021-03-26T17:00

When you're trying your best with polyamory but it feels like if you don't get it right, you may get divorced. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Should y...

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Non-Monogamy Help
Episode 53 - Forgiving Mistakes from 2021-03-12T17:00

You have a metamour who thinks someone you're dating is a bad person. What do you do? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What do you think about forgiven...

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Non-Monogamy Help
Episode 52 - Anxious After Marriage from 2021-02-26T17:00

Anxiety that's so overwhelming can make you feel like non-monogamy isn't for you at the time. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What is your ideal living...

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Non-Monogamy Help
Episode 51 - Conversion Therapy from 2021-02-12T17:00

When you don't want to be polyamorous anymore and you're considering therapy to convert yourself back. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What is the bigg...

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Non-Monogamy Help
Episode 50 - What Is Love? from 2021-01-15T17:00

Your partner expects you to commit to monogamy eventually but you're not sure if you've ever been in love. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - If you were ...

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Non-Monogamy Help
Episode 49 - Wanting Monogamy from 2021-01-01T17:00

A partner comes to you asking if you'd consider monogamy and then changes their mind later on, but you're still stuck on wanting it. What do you do? That's what's on this week's episode of Non-Mono...

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Non-Monogamy Help
Episode 48 - Too Much NRE from 2020-12-18T17:00

Is 18 months enough time to give someone to decide if they want polyamory?  That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What is your love language?

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Non-Monogamy Help
Episode 47 - Harem Boy from 2020-12-04T17:00

Should you judge a guy who says that all men want a harem of submissive women? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Describe your ideal p*rn.

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Non-Monogamy Help
Episode 46 - STI Risks from 2020-11-20T17:00

How worried should you be about STI risk as an immunocompromised person? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Why do you think your parents are the way they...

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Non-Monogamy Help
Episode 45 - Sex Work and Polyamory from 2020-11-06T17:00

What resources are available for someone who asks about dating a sex worker? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What do you blame your parents for?

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Non-Monogamy Help
Episode 44 - You Don't Need 5 Partners from 2020-10-23T17:00

What happens when you struggle to find partners but your domestic partner does not? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What often impairs your decision ma...

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Non-Monogamy Help
Episode 43 - What if It Ends? from 2020-10-09T16:59

What happens when our biggest fear is losing our current relationship? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - In your worst fears, what might your colleagues ...

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Non-Monogamy Help
Episode 42 - The Dreaded Veto from 2020-09-25T17:00

When you've conceded to many rules but your partner demands you dump another, what do you do? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What do you most regret s...

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Non-Monogamy Help
Episode 41 - No Rules Just Wrong from 2020-09-11T17:00

In trying establish rules, does that make you less "ready" for non-monogamy or polyamory? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - List the now guilt inducing o...

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Non-Monogamy Help
Episode 40 - Polyam is Valid from 2020-08-14T16:55

What if you're struggling to see the relationship you have as valid if they're married to someone else? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - If a really kin...

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Non-Monogamy Help
Episode 39 - Multiple Escalators from 2020-07-31T16:59

Is it possible to build a new primary relationship on top of an existing, serious secondary relationship? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - If someone li...

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Non-Monogamy Help
Episode 38 - Is Polyamory Part of Me? from 2020-07-17T17:00

Is polyamory an inherent part of who you are or is it something you can learn to be. That's what's on this week's episode of Non-Monogamy Help. Please visit @NonMonogamyHelp and view our post here...

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Non-Monogamy Help
Episode 37 - Don't Want to Share from 2020-07-03T16:58

When you and your partner are dating the same person and you're tired of sharing. That's what's on this week's episode of Non-Monogamy Help. Please visit @NonMonogamyHelp and view our post here: h...

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Non-Monogamy Help
Episode 36 - Last Ditch Attempt from 2020-06-19T17:00

Should you go with polyamory to keep someone in your life? That's what's on this week's episode of Non-Monogamy Help. Please visit @NonMonogamyHelp and view our post here: https://twitter.com/NonMo...

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Non-Monogamy Help
Episode 35 - Primary Responsibility from 2020-06-05T17:00

Do titles matter when one partner asks for exclusive time? And an important commentary for all listeners. That's what's on this week's episode of Non-Monogamy Help. Please visit @NonMonogamyHelp an...

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Non-Monogamy Help
Episode 34 - Afraid of Loss from 2020-05-22T17:00

Your partner doesn't want to try polyamory because they are afraid to lose you. How do you move forward from that? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What...

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Non-Monogamy Help
Episode 33 - Stuck in the Middle from 2020-05-08T17:00

What happens when you feel stuck in the middle of your partner and their metamour? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What are you a little addicted to? h...

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Non-Monogamy Help
Episode 32 - Dating a Colleague from 2020-04-24T17:00

If you fell for someone at work and they're now off limits, should you keep pushing it? Is your partner giving you an unfair veto? That's what's on this week's episode of Non-Monogamy Help. Discuss...

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Non-Monogamy Help
Episode 31 - So Uncomfortable from 2020-04-10T17:00

If you've replaced your partner's primary, how do you stop caring that you'll be replaced too? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - If you were to die this...

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Non-Monogamy Help
Episode 30 - How to Not Care from 2020-03-20T17:00

If you've replaced your partner's primary, how do you stop caring that you'll be replaced too? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What was the first thi...

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Non-Monogamy Help
Episode 29 - Preventing Cheating from 2020-03-06T17:00

Can opening a relationship prevent cheating from ever happening? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What is the best advice you've ever gotten? https:/...

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Non-Monogamy Help
Episode 28 - Unhealthy or Incompatible from 2020-02-21T17:00

What do you do if your partner wants no restrictions but you need reassurance that what you have means something? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Wha...

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Non-Monogamy Help
Episode 27 - Signs of Seriousness from 2020-02-07T17:00

How do you know your relationship is 'serious'? Is asking about it going to bug your partner too much? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Would you lie ...

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Non-Monogamy Help
Episode 26 - Flirting or Cheating from 2020-01-24T17:00

What if your partner has always flirted in a way you define is cheating and now they want to be non-monogamous. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - True ...

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Non-Monogamy Help
Episode 25 - First Time Jitters from 2020-01-10T17:00

If your first foray into non-monogamy is cheating - but it's not sexual - are you doomed? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - If you had a memoir, what wo...

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Non-Monogamy Help
Episode 24 - Rules Won't Save You from 2019-12-27T17:00

Can you make enough rules to prevent your partner from leaving you? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Which better describes you? When my partner disapp...

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Non-Monogamy Help
Episode 23 - Abusive Metamours from 2019-12-13T16:45

Your partner is trapped in what you think is a psychologically abusive relationship. Can you get them to leave? That's what's on this week's episode of Non-Monogamy Help. Find the full audio tran...

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Non-Monogamy Help
Episode 22 - Backup Wife from 2019-11-29T16:59

A husband asks a wife to open their relationship after cancer, with some troubling caveats. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this ep...

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Non-Monogamy Help
Episode 21 - Walking on Eggshells from 2019-11-15T17:00

A metamour's temper has this individual walking on eggshells. Is it because they aren't doing enough? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found...

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Non-Monogamy Help
Episode 20 - Ethical Non-Monogamy from 2019-10-18T17:00

Your marriage doesn't have passion but a new friendship does. How do make what's been unethical ethical? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be fo...

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Non-Monogamy Help
Episode 19 - Is Polyamory Lazy? from 2019-10-04T16:59

Is polyamory just an easy way to go from person to person to get what you want. Or is there more to it than that? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript ...

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Non-Monogamy Help
Episode 18 - Monster of a Metamour from 2019-09-20T17:00

You don't get along with your metamour and what's more -- you think they might be unhealthy for your partner. What do you do? That's what's on this week's episode of Non-Monogamy Help. Full audio...

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Non-Monogamy Help
Episode 17 - Delaying The Inevitable from 2019-09-06T17:00

Your partner has agreed to open your relationship, but you're afraid to make the first leap. Should you wait until they have a date first? That's what's on this week's episode of Non-Monogamy Help...

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Non-Monogamy Help
Episode 16 - Just Deal With It from 2019-08-23T16:28:35

Your partner has told you that they want to sleep with other people and expects you to just deal with it. That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be...

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Non-Monogamy Help
Episode 15 - Fancying An Artist from 2019-08-09T17:00

Your partner has never been too keen on non-monogamy, but you have an appointment with an artist you can't resist. That's what's on this week's episode of Non-Monogamy Help. Full audio transcript...

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Non-Monogamy Help
Episode 14 - To Open or Not To Open from 2019-07-29T20:52:42

Should you end a marriage with kids just because your partner wants to be explore? Or just wait it out? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be fo...

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Non-Monogamy Help
Episode 13 - I Wanna Ruin Our Friendship from 2019-07-12T17:00

You've fallen for your (very monogamous) best friend. Should you take the plunge and 'ruin' your friendship? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be...

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Non-Monogamy Help
Episode 12 - Needing To Be Touched from 2019-06-28T17:00

When your partner feels like they can’t touch anyone any more, are cheating or polyamory your only options? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be ...

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Non-Monogamy Help
Episode 11 - Long Distance Lament from 2019-06-14T17:00

Your relationship has moved to long distance and your partner has a new partner... and is now ignoring your needs. What do you do? That's what's on this week's episode of Non-Monogamy Help. Full ...

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Non-Monogamy Help
Episode 10 - Forced into Polyamory from 2019-05-17T16:59

Your partner wants to open your relationship, but you don't. And you have kids. What now? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found on Patreon. ...

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Non-Monogamy Help
Episode 9 - Winning Gold Medals from 2019-05-03T16:59

Are you giving your partner a gold medal for doing something they should be doing anyway? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found on Patreon. ...

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Non-Monogamy Help
Episode 8 - Polyamorous and Pregnant from 2019-04-19T16:59

When a baby's on the way should you close the relationship if you feel you can't trust your partner? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found o...

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Non-Monogamy Help
Episode 7 - Polyagony from 2019-04-05T16:59

Tired of juggling partners, living in polyagony, and ready to throw in the towel. That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found on Patreon. More ab...

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Non-Monogamy Help
Episode 6: Polyam in the Middle from 2019-03-22T16:59

When an attempt at kitchen table polyamory goes awry and two of your loves can't see eye to eye. That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found on Pa...

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Non-Monogamy Help
Episode 5: Tricky triangles and BPD from 2019-03-08T17:00

When is a good time to try and see if you are non-monogamous? And how can borderline personality disorder impact it? That's what's on this week's episode of Non-Monogamy Help. Full audio transcrip...

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Non-Monogamy Help
Episode 4: Getting Married As a Triad from 2019-02-22T17:00

Is it possible to get married to both of the loves of your life? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found on Patreon. More about Non-Monogamy...

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Non-Monogamy Help
Episode 3: Shouldn't this be easier if I've cheated? from 2019-02-08T17:33:30

What if you've tried non-monogamy because you cheated, and it's not working out as well as you thought? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be foun...

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Non-Monogamy Help
Episode 2: STIs Don't Care About Feelings from 2019-01-25T19:50:23

What happens when your partner is fluid bonded with others but you want them to be fluid bonded to you instead? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can...

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Non-Monogamy Help
Episode 1: Thruple Trouble from 2019-01-11T15:14:50

What do you do when you start dating a couple and things don't seem to be going right... but that's actually going according to plan? That's what's on this week's episode of Non-Monogamy Help. Mor...

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