Podcasts by Non Violent Communication Podcast
Further podcasts by Liz McGowen
Podcast on the topic Gesundheit und Fitness
All episodes
Non Violent Communication, Day 17 from 2010-09-24T14:48:57
In today's look at non violent communication, we've made it to Chapter 6 in the Rosenberg book. You'll hear me discussing how I'm playing with making requests in clear, concrete action-oriented lan...
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Non Violent Communication, Day 16 from 2010-09-23T19:07:41
In today's look at non violent communication, we're wrapping up our work on Chapter 5 of Rosenberg's book and talking about the three stages we go through when taking responsibility for our feeling...
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Non Violent Communication, Day 15 from 2010-09-22T15:11:18
In today's look at non violent communication, I'm reporting on how things are going with using the phrase "I feel [insert feeling], because I [insert need]." Magical. Really, I'm finding this huge...
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Non Violent Communication, Day 14 from 2010-09-21T15:12:27
Today's episode launches us into Chapter 5 of Rosenberg's book, and we're talking about taking responsibility for our feelings. Initially, I'm playing around with a specific phrase and noticing my ...
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Non Violent Communication, Day 13 from 2010-09-17T15:14:16
Today, in Day 13, we're wrapping up the discussion of "identifying and expressing feelings" from Chapter 4 of Rosenberg's book. Learn about my own challenges with using the phrase "I feel", when I...
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Non Violent Communication, Day 12 from 2010-09-16T15:54:36
Today is an extension of Day 11, because I didn't want to leave listeners hanging. I go into connecting with people at a deeper level, bringing us around to the importance of identifying and observ...
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Non Violent Communication, Day 11 from 2010-09-15T15:40:50
Today's episode of the Non Violent Communication podcast focuses on Chapter 4 in Rosenberg's book, "Identifying and Expressing Feelings." I spend quite a bit of time talking about the professions ...
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Non Violent Communication, Day 10 from 2010-09-13T15:40:48
Today I'm talking a bit more about "observation without evaluation". I've run across about 4 words that are often used in our family when we evaluate rather than observe. Find out what these are (a...
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Non Violent Communication, Day 9 from 2010-09-11T18:33:08
On today's episode, I talk about my experiment of trying to see how many times I actually make an evaluation rather than sticking to an observation. (Hint: I do it, a lot). You'll hear about my 4...
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Non Violent Communication, Day 8 from 2010-09-10T01:30:33
It's day 8 of the non violent communication podcast, and we've made it to chapter 3 in the book (Nonviolent Communication by Marshall B. Rosenberg). Today's topic is "observing without evaluating",...
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Non Violent Communication, Day 7 from 2010-09-08T18:11:04
Wow, 7 entire episodes. It feels really great to get this out there. Today I'm talking bout the last couple of aspects of communication that blocks compassion, specifically, communicating our desi...
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Non Violent Communication, Day 6 from 2010-09-07T15:32:54
Today we're talking about "denial of responsibility". A challenge for you: how many times throughout the day do you use the phrase "I have to". Feel free to report your results at the blog: http...
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Non Violent Communication, Day 5 from 2010-09-06T17:08
Today we're talking more about communication that blocks compassion, specifically about "comparison". You'll hear my thoughts on this and a couple of quick stories. Feel free to comment at the blo...
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Day 4: Communication that blocks compassion, moralistic judgments from 2010-09-05T22:04:30
Today is Day 4 of the non violent communication podcast, and we're talking about communication that blocks compassion. Specifically, about moralistic judgments. This is a point in the book where ...
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Non Violent Communication, Day 3 from 2010-09-04T19:14:04
Today we discuss what prevents us from communicating from the heart. What are the things that get in the way? You'll hear two very real examples from my own life, which I'm hoping the next days a...
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Non Violent Communication, Day 2 from 2010-09-03T14:53:24
In day 2 of the non violent communication podcast, we're talking about little things that are big -- what we deeply wish for in our lives and in our world, and what moments in our lives express tho...
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Non Violent Communication, Day 1 from 2010-09-02T17:42:04
Find out why I'm doing this podcast on non violent communication (also called compassionate communication), who I am, and why the topic initially made me uncomfortable. Feel welcome to comment on...
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