Sun, Wind and Pine Bark - a podcast by NFLR

The Sami are known as the people of the Sun and Wind; named for the elements that they harness to survive and thrive in a sometimes challenging environment. Sami foods instructor Laila Spik Skaltje talks about the breads of her childhood, which her mother would bake with a diversity of dehydrated forest plants ground into flour.
Some of the most interesting of these flours were made from the outer and inner barks of the pine trees that blanket the mountains in Sápmi. In this episode Laila tells us her mother's bread story, and we take a forest walk to learn about the harvesting of pine bark for flours.

Further episodes of Nordic Food Lab Radio

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