"nORmal LOL"(73)"Depersonalization, Derealization, Candida/mucus,&Diet" - a podcast by ElReco Ramon

How does mucus build up, candida, dampness, and stagnation affect your mental and spiritual well being?

Inflammation and dampness can go a long ways to dismantling, ruining, and destroying the mind, body, & soul.

 

Also, check out episode 67 with Dr. Nadia Ali for more regarding her expertise on dieting, gut flora, & gut microbiome

 

Book citation - Healing with Whole Foods (Asian Traditions and Modern Nutrition) - Paul Pitchford

Further episodes of Normal? - Lol (Depersonalization, Derealization, Anxiety)

Further podcasts by ElReco Ramon

Website of ElReco Ramon