Is everything you do a defence mechanism? - a podcast by Nat

What the flip is up friends!  

Today we head down the rabbit hole of identity and how you cope with its ever changing state.  A quick little one-on-one to reintroduce ourselves LOL.  

So indulge, reflect, and with all due respect...

Help ya damn self!

Have a cheeky peek at the socials

ig: https://www.instagram.com/notaselfhelpgram/

twitter: https://twitter.com/natalilbitch

tiktok: https://www.tiktok.com/@natalilbitch

fb: https://www.facebook.com/Not-a-Self-Help-Page

Further episodes of Not a Self Help Podcast

Further podcasts by Nat

Website of Nat