New Years Resolutions: How to Reset and Refresh without Reinventing Yourself - a podcast by Julia Stern

Julia shares how she applies the Not My Best mindset to creating new year's resolutions. By creating resolutions that. By using both self awareness and self acceptance (minus the messages of what we're told me need to be), we can write our own resolutions that will last all year long
Julia Stern: @julialstern#NotMyBestPodcast


Music:"Upbeat Party"by https://freemusicarchive.org/music/Scott_Holmes (Scott Holmes)
From the https://www.freemusicarchive.org/ (Free Music Archive)https://creativecommons.org/licenses/by-nc/3.0/ (CC by NC)

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