When Mindfulness Isn’t Enough (with Kirat Randhawa) - a podcast by Not Yet Series

What does liberation feel like to you? Meditation instructor, Kirat Randhawa, shares how trauma-informed mindfulness can bring healing to our organizing spaces. Join this conversation with Kirat and Paige as they walk through the honesty required to unpack your experience and release disposability from your politics.

MENTIONS FROM THE SHOW
Geneen Roth’s Women, Food & God

CREDITS
Produced by Paige Polk International
Show art is by Elizabeth Olguin
Music is by LDER

INTERNETS
Visit notyetseries.com to join the Not Yet Community
Follow Not Yet on IG at @NotYetSeries
Follow Paige on IG and Twitter @PaigePolk
Follow Paige on TikTok @paige.polk
Follow Kirat on IG @kiratrandhawaaa
Learn about Kirat’s work at kiratrandhawa.com

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