261. Break Up with Dieting for Good with Jen Madden - a podcast by Jill Angie

This week, I have badass anti-diet coach and my close personal friend, Jen Madden, here to show you how, if you want to lose weight and gain health, whatever that means for you, dieting is simply not the way to do it. As a life-long dieter herself, she knows all too well the challenge of navigating body positivity while wanting to lose weight, but she’s nailed down what has allowed her to live her best life, and she’s showing you how to do the same.

 

Get full show notes and more information here: https://notyouraveragerunner.com/261

Further episodes of Not Your Average Runner, A Running Podcast

Further podcasts by Jill Angie

Website of Jill Angie