202. The Science Behind Running Easy with Denny Krahe - a podcast by Jill Angie

Denny shares his take on the importance of focusing on what works for you versus trying to keep up with other people, and his experience of embracing the heart-rate training approach. The conversation doesn’t just end there though, because we’re also diving into injury prevention tips and cross-training, so you don’t want to miss this conversation!

Get full show notes and more information here: https://notyouraveragerunner.com/202

Further episodes of Not Your Average Runner, A Running Podcast

Further podcasts by Jill Angie

Website of Jill Angie