227. How to Get Started Again After a Break 2.0 - a podcast by Jill Angie

Discover the best way to get started running again after a break (it’s way simpler than you might think). I’m sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there.

 

Get full show notes and more information here: https://notyouraveragerunner.com/227

Further episodes of Not Your Average Runner, A Running Podcast

Further podcasts by Jill Angie

Website of Jill Angie