238. Sierra Swofford’s 100-Mile Ultra: Race Day Preparation - a podcast by Jill Angie
from 2022-03-03T07:00:55
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Join us this week as Sierra walks us through the last steps of her 100-mile race preparation. She’s been pushing herself for months in training, and now she’s here to discuss fueling strategies, finishing within the cut-off time, having the right gear, and coping with being awake and running for 100 miles.
Get full show notes and more information here: https://notyouraveragerunner.com/238
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