7. Run-Walk Like a Pro - a podcast by Jill Angie

Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same.

Get full show notes and more information here: http://notyouraveragerunner.com/7

Further episodes of Not Your Average Runner, A Running Podcast

Further podcasts by Jill Angie

Website of Jill Angie