Podcasts by Kids Are People Too!

30. Kids Deserve Respect Too from 2023-10-04T13:22

It's so interesting when I talk to adults about respecting children it's like I'm speaking a foreign language or something. If you do not show your children respect how do they learn...

29. Mental Health in the Black Community: Real or Made Up? from 2023-08-01T01:56:21

If I had $10 for every time I've heard someone say, "we didn't have all that back in our day" when I talk about children's mental health among minority adults...

Listen

28. Are You The One Holding Your Child Back? from 2023-06-14T14:16:59

In This Episode:

- I share with you a journey with my client who's personal anxiety and her desire to protect her child has really been inhibiting for her child and family...

27. You Are Responsible for Your Own Emotions from 2023-03-24T15:03:21

Often times as parents your children can trigger unhealed parts of yourself. This may be the reason you find yourself lashing out at them and getting so angry about their behaviors. In this epis...

26. Kids, Divorce, & Custody with family lawyer, Jana K. Jones from 2023-03-08T18:02:36

It's International Women's Month and I have a powerhouse with me this week, Jana K. Jones! 

Jana K. Jones is a Charlotte-area native who attended East Mecklenburg High School. After ...

25. A Fresh New Start from 2023-03-02T02:42:19

What is new for the podcast and Notes by Khia? 

What's up with the name change?

Introduction of Notes by Khia's Bloom Awards 💐

Nominate your child for a Bloom Award Listen

24. Is This A Phase? The Power of Love and Acceptance for LGBTQ+ Youth from 2022-06-28T07:00:50

It seems like more and more youth are taking on (or taking off) labels that maybe you're not used to hearing. 

I was joined by LGBTQ+ advocate, Jennifer Boudrye, to discuss what is g...

23. Celebrating Black Fatherhood from 2022-06-19T19:55:26

With June having Men's Mental Health Month, Father's Day, and Juneteenth I wanted to do an episode celebrating Black Fatherhood and giving them a chance to speak the truths we do not always hear...

22. Raising Boys with Kathryne Imabyashi from 2022-06-14T07:00:41

This week is Men's Mental Health Week. As we know the mental health of men starts in childhood so this week I am joined by Mrs. Kathryne Imabyashi, parenting coach of Sonhood Coaching. Kathryne ...

21. Kids and PTSD from 2022-06-01T16:12:13

June is PTSD Awareness Month

Did you know that children at any age can be diagnosed with Post Traumatic Stress Disorder (PTSD)? It is often misdiagnosed as ADHD or Oppositional Defiant Di...

20. From Sibling Rivalry to Sibling Harmony with Lalaine Frankel from 2022-04-12T12:58:30

In this episode I got the chance to speak to Lalaine Frankel, of Parenting with Lalaine, Inc., about sibling relationships. We cover whether you should let your kids fight, how to intervene, and...

19. Turning Red [Spoiler Alert] from 2022-03-15T07:00

Have you seen Disney and Pixar's new movie, Turning Red? There was SO MUCH to unpack I had to share my thoughts with you! I take a deep dive into the many different themes in this movie includin...

18. That's NOT Mindful Parenting! from 2022-03-08T08:00

If what comes to mind when you think of mindful parenting is the parent who seems to have no "control" and allows their children to run all over them I'm here to tell you, that's not quite it - ...

17. It's Not Working from 2022-01-12T23:57:28

Mindful Parenting is WORK!! One of the most common things I hear when teaching parents about being mindful in their parenting is, "We tried that, it didn't work". The thing is, as frustrating as...

16. I'll Never Stop from 2022-01-07T09:37:36

Happy New Year!! 

Wow, 2022 

In this episode I talk to you about why I am so passionate about black parents switching from the old, abusive, way of parenting to mindful p...

15. Adult Bullies from 2021-10-26T07:00

October is Bullying Prevention Month and we often think of bullying as something that happens on the playground between children. However, sometimes adults are the bullies. In this episode we di...

14. Every Moment Counts from 2021-10-19T07:00

I often talk about Mindful Parenting and Teaching and that meaning that your interactions with your children/students have an impact beyond today. In this episode I will break down the three maj...

13. Parenting Teens that Struggle w/ Aaron Huey from 2021-10-12T16:04:51

This week I have a special guest on the show, Aaron Huey.  Aaron is founder of “Parenting Teens that Struggle” and the Host of the #1 Parenting Podcast “Beyond Risk and Back” which is Mental Health...

12. Let's Talk About Sex Pt. 2 from 2021-09-09T01:17:44

Let's Talk About Sex Pt. 2! 

Last episode I talked about a few things including why you should be talking with your kids about sex, why you shouldn't wait or avoid the co...

11. Let's Talk About Sex - Pt. 1 from 2021-08-12T14:57:37

Sex...it's everywhere! And as much as you try to shield your children from it, it is pretty much impossible. I am amazed at how many parents/caregivers simply ignore the topic and act as if it d...

10. Black Women's Mental Health Matters Too from 2021-08-02T07:00

The Olympics 2021 is giving us LESSONS!!! 

Teaching our young black and brown girls how to take care of themselves unapologetically! 

Simone Biles...

9. The Bad with The Good from 2021-07-05T12:55:17

We are back in this thang!!! 

Starting off season 2 talking about sometimes even the negatives of not being parented mindfully can LOOK like positives on the outside but ...

8. Heal Yourself! from 2021-01-06T16:15:03

Happy New Year!!! December was ROUGH for your girl but we are starting this year off back on target!  In this episode we are discussing the importance of doing your work to heal yourself and the de...

7. Mindful Parenting Over the Holidays from 2020-11-25T13:22:11

Happy Thanksgiving!

This week on the podcast I am giving you tips on how to be mindful in your parenting during the holiday season. 

Connect with me: 

...

6. Say Something Baby from 2020-11-18T08:00

Do you find yourself always giving orders but not often giving your child affirmations and compliments? This week I share with you 3 things that you should be saying to your child daily.  Listen

S1 E5 It's Just Emotions Taking Me Over from 2020-11-10T08:00

We all know that children's emotions can be difficult to read, let alone manage. This week on the podcast we are discussing how to respond in a way that puts teaching and grace first. 

S1 E4 My Child is Depressed & Suicidal: Now What? from 2020-11-04T08:15:32

Join me this week as I explain 

• Dos and Don'ts for when your child is suicidal and/or depressed 

• What it is like to be suicidal 

• Myths vs Facts about su...

S1 Ep 3 What the Heck Qualifies You?! from 2020-10-29T07:00

Today I am sharing with you the very vulnerable experiences that I have had with suicide and how parenting impacted my depression. 

Be sure to tune in next week as I give you specifi...

S1 E1 Mindful Parenting: What is it & Why is it Important from 2020-10-23T07:00

In this episode we dive into the definition of mindful parenting, why you should be doing it, and what difference it makes in your chid's mental health. In the Parenting in Media segment we disc...

S1 Ep2 Relationship Matters from 2020-10-23T07:00

In this episode we dig into the importance of your relationship with your child, the barriers to building those relationships, and tips for moving forward. 

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What Did I Get Myself Into? from 2020-10-09T00:57:23

It's official!! I have started a podcast! I am so excited about this. 

We are going to talk all things mental health, mindful parenting, relationships with your children, and so much...