NFTW (28) - Morning Anxiety, And Heels On Top - a podcast by Caldwell

Notes From The Week (NFTW) - Updates of life behind bars and some of the characters who live it every day. Waking up with stress, Mama C cries, Du Bois, and Bobby finds a life hack!

You can read more about Bobby and prison reform on the website:   notesfromthepen.com 

Shout-out to JD for all his behind the scenes support.

Twitter: https://twitter.com/NotesFromThePen 

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

* Intro and Outro beats were created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

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Further episodes of Notes From The Pen

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