Spiritual Fasting - a podcast by nursehealer

This class is on spiritual fasting, fasting with a divine purpose. There are many reasons to fast for brief periods of time; but a spiritual fast differs immensely from a health fast. Although the body goes without food during a spiritual fast, it does not have to suffer the effects of malnutrition. I cannot explain this scientifically; but I can attest to it through personal experience. The spiritual fast nourishes the body, mind, and spirit. Certain elements of the spiritual fast are paramount to the heightened spiritual experience. In this class, the essential elements of the spiritual fast will be discussed. Know what amazing blessings one can receive through spiritually fasting and how to enhance the spiritual experience.
 
Class Handouts:
 
(1) Spiritual Fasting by Dr. Robert Sniadach
(2) 7 Basic Steps to Fasting and Prayer
(3) “Chapter 25: Fasting,” Gospel Principles http://www.lds.org/
 
Additional Resources:
1) Sacred Gifts and Sacredness by Mary Catherine Miller
(2) Oneness Trifold brochure by Mary Catherine Miller 

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