Wait, should you be"should-ing"on yourself? - a podcast by Claire Siegel, RDN, LD

Girl, stop should-ing all over yourself...

When Claire first heard this catchy phrase, it really resonated with her. Giving yourself the permission to stop living your life in service other peoples' opinions? Yes, please!

Except...what about those "shoulds" that come from your own internal wisdom? When living in alignment with your values and pursuing a flourishing life, these types of "shoulds" are inevitably going to come up.

In this episode, Claire explores the difference between external and internal "shoulds" while giving you a framework for determining whether or not you should be shoud-ing on yourself. 

Keep up with all things Flourish. ✨

• Download Flourish and book your free session
• Follow Claire (@claire_siegel) on TikTok

Further episodes of Flourish

Further podcasts by Claire Siegel, RDN, LD

Website of Claire Siegel, RDN, LD