Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control? - a podcast by Michael Greger M.D. FACLM

If people burn more fat on the days they exercise before eating, rather than afterwards, why doesn’t this translate into more weight loss?

Further episodes of NutritionFacts.org Video Podcast

Further podcasts by Michael Greger M.D. FACLM

Website of Michael Greger M.D. FACLM