Flashback Friday: Hibiscus Tea vs. Plant-Based Diets for Hypertension&How Much Is Too Much? - a podcast by Michael Greger M.D. FACLM

from 2020-06-05T11:50:25

:: ::

How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance endurance exercise? And be aware, the impressive manganese content of hibiscus tea may be the limiting factor for safe daily levels of consumption.