Flashback Friday: Preventing Brain Loss with B Vitamins? - a podcast by Michael Greger M.D. FACLM

from 2021-01-31T22:10:42.023393

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One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse.