Flashback Friday: Slow Your Beating Heart – Beans vs. Exercise - a podcast by Michael Greger M.D. FACLM
from 2019-12-13T12:50:04
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A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as exercising for 250 hours on a treadmill.
Further episodes of NutritionFacts.org Video Podcast
Further podcasts by Michael Greger M.D. FACLM
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