Flashback Friday: The Five to One Fiber Rule - a podcast by Michael Greger M.D. FACLM

A guideline is suggested for how to read food labels for packaged grain products such as bread and breakfast cereals.

Further episodes of NutritionFacts.org Video Podcast

Further podcasts by Michael Greger M.D. FACLM

Website of Michael Greger M.D. FACLM