The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors - a podcast by Michael Greger M.D. FACLM
from 2020-11-02T12:50:40
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At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements but over age 65 only high-dose daily supplements may suffice.
Further episodes of NutritionFacts.org Video Podcast
Further podcasts by Michael Greger M.D. FACLM
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