The Risks and Benefits of Mindfulness for Weight Loss - a podcast by Michael Greger M.D. FACLM

Contrary to popular perception, the evidence for even the most well-founded benefits of mindfulness meditation is not entirely conclusive.

Further episodes of NutritionFacts.org Video Podcast

Further podcasts by Michael Greger M.D. FACLM

Website of Michael Greger M.D. FACLM